2,094 Immune-supportive foods in stock at Foster Rd H-E-B (San Antonio, TX)

2,094 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 21,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,094

  1. Ben's Original Jasmine Rice Cup, 2.2 oz

    1.Ben's Original Jasmine Rice Cup, 2.2 oz

    $1.13$1.73
    Cals
    230
    Protein
    4g
    Carbs
    50g
    Fat
    1.5g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    0.4mg
    Selenium
    6mcg

    per 1 cup

    On saleAisle: Aisle 3, B3Also at 190 of 345 H-E-B stores

    On sale here at $1.13. Regular price $1.73 at Thousand Oaks H-E-B (8.3 mi away).

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.4mg per serving
  2. Fresh Red Bell Pepper

    2.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Vitamin C
    152mg
    Vitamin D
    0mcg
    Zinc
    0.3mg
    Selenium
    0.1mcg

    per 1 medium (119g)

    On saleAisle: In Produce, B3Also at 327 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 152mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.3mg per serving
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In Produce, A3Also at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  4. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    2mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 2mg per serving
  5. H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    5.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    $8.97
    Cals
    170
    Protein
    29g
    Carbs
    0g
    Fat
    5g
    Vitamin C
    0mg
    Vitamin D
    6mcg
    Zinc
    0.5mg
    Selenium
    35mcg

    per 1 fillet (142g)

    Aisle: In Seafood on the Left Wall, A4Also at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 6mcg per serving
    • zinc: 0.5mg per serving
  6. Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    6.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    $10.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Vitamin C
    1mg
    Zinc
    0.6mg
    Selenium
    22mcg

    per 4 oz (112 g)

    Protein for the money · 30 g per $Aisle: In Meat Market on the Back Wall, A7Also at 343 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1mg per serving
    • vitamin D: unknown
    • zinc: 0.6mg per serving
  7. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    7.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Zinc
    4.5mg
    Selenium
    18mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A8Also at 278 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4.5mg per serving
  8. Hill Country Fare Ground Beef, 96% Lean, 1 lb

    8.Hill Country Fare Ground Beef, 96% Lean, 1 lb

    $7.89
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    4.5g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    4.5mg
    Selenium
    22mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A7Also at 334 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 4.5mg per serving
  9. Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    9.Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb

    $3.97
    Cals
    90
    Protein
    12g
    Carbs
    4g
    Fat
    3g
    Vitamin C
    3.6mg

    per 3 oz (85g)

    Protein for the money · 16 g per $Aisle: In Seafood on the Left Wall, A9Also at 192 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 3.6mg per serving
    • vitamin D: unknown
    • zinc: unknown
  10. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    10.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Vitamin D
    17mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Left Wall, A5Also at 317 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 17mcg per serving
    • zinc: unknown

See all 2,094 immune-supportive foods at Foster Rd H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.