1,545 Blood-pressure friendly foods in stock at Foster Rd H-E-B (San Antonio, TX)
1,545 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,403 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,545
1.Thunderbird Hazelnut Coffee Maca Real Food Bar, 1.7 oz
$1.60$2.48- Cals
- 220
- Protein
- 4g
- Carbs
- 20g
- Fat
- 15g
- Sodium
- 120mg
- Potassium
- 275mg
per 1 bar (48g)
On saleAisle: On the Left Edge of Healthy Living, A3Also at 138 of 345 H-E-B storesOn sale here at $1.60. Regular price $2.48 at Kitty Hawk H-E-B (5.5 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 275mg per serving
- magnesium: unknown
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce, B2Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: In Produce, B4Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown
4.Fresh Red Bell Pepper
$0.74$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sodium
- 4.8mg
- Potassium
- 251mg
per 1 medium (119g)
On saleAisle: In Produce, B3Also at 327 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 4.8mg per serving
- potassium: 251mg per serving
- magnesium: 14.3mg per serving
5.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs
$8.34- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 340mg
per 4 oz (112g)
Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back Wall, A7Also at 333 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 340mg per serving
- magnesium: unknown
6.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Sodium
- 50mg
- Potassium
- 400mg
per about 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A4Also at 324 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 400mg per serving
- magnesium: 42.6mg per serving
7.H-E-B Ground Chicken Breast, 97% Lean, Avg. 1.0 lb
$3.72- Cals
- 120
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3.5g
- Sodium
- 70mg
- Potassium
- 280mg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market on the Left Wall, A4Also at 326 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 280mg per serving
- magnesium: 25mg per serving
8.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 80mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A11Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 80mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
9.Netuno Frozen Whole Caribbean Red Snapper, 32 oz
$17.97- Cals
- 100
- Protein
- 23.8g
- Carbs
- 0g
- Fat
- 0.5g
- Sodium
- 72mg
- Potassium
- 585mg
per 100g
Aisle: In Seafood on the Left Wall, A5Also at 92 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 72mg per serving
- potassium: 585mg per serving
- magnesium: 30mg per serving
10.H-E-B Responsibly Raised Fresh Whole Tilapia, Avg. 2.5 lbs
$11.18- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 52mg
- Potassium
- 0mg
per 4 oz (113g)
Protein for the money · 20.6 g per $Aisle: In Seafood on the Left WallAlso at 34 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 52mg per serving
- potassium: 0mg per serving
- magnesium: unknown
See all 1,545 blood-pressure-friendly foods at Foster Rd H-E-B
1,535 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.