271 High in zinc foods in stock at Deco District H-E-B (San Antonio, TX)
271 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 20,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 271
1.Frozen Cleaned Blue Crabs, 32 oz
$11.94$14.97- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 3.2mg
per 3.00 oz picked meat
On saleAisle: In Seafood on the Left Wall, A4Also at 235 of 345 H-E-B storesWhy it's high in zinc
Zinc = 3.15mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 3.15mg per serving
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A12Also at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 1, A8Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
4.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz
$5.97$6.78- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Zinc
- 5.8mg
per 1 bottle (12 fl oz)
On saleAisle: Aisle 1, A8Also at 137 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is 5.8mg, which is 52.7% of the Daily Value (≥20% = high).
- Zinc 5.8mg
5.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 30, A1Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
6.H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs
$6.44$7.19- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left Wall, B4Also at 47 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
7.Impossible Spicy Chicken Nuggets, 13.50 oz
$6.44$7.16- Cals
- 230
- Protein
- 12g
- Carbs
- 22g
- Fat
- 10g
- Zinc
- 3.8mg
per 5 pieces (95g)
On saleAisle: Aisle 14, B15Also at 232 of 345 H-E-B storesWhy it's high in zinc
Contains 3.8mg zinc per serving (34% DV).
- Zinc 3.8mg (34% DV)
8.Fresh Pork Spareribs, Avg. 5.5 lbs
$10.84$12.05- Cals
- 240
- Protein
- 13g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 3 oz (85g)
On saleAisle: On the Right Edge of Meat Market, A12Also at 220 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, 36% of DV.
- Zinc: 4mg
9.General Mills Cheerios Protein Strawberry Cereal Cup, 1.4 oz
$1.00- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 container (39g)
Aisle: Aisle 7, B14Also at 344 of 345 H-E-B storesWhy it's high in zinc
Zinc 2.2mg per serving provides 20% DV.
- Zinc 2.2mg (20% DV)
10.Hill Country Fare Toasted O's Cereal, 14 oz
$2.14- Cals
- 150
- Protein
- 4g
- Carbs
- 28g
- Fat
- 3g
- Zinc
- 4.8mg
per 1 1/4 cup (38g)
Aisle: Aisle 7, B16Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.8 per serving).
See all 271 foods high in zinc at Deco District H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.