1,499 Heart-healthy foods in stock at Deco District H-E-B (San Antonio, TX)
1,499 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 20,659 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,499
1.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesOn sale here at $1.47. Regular price $3.47 at South Flores Market H-E-B (3.7 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving
2.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 5.6mg
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Left Wall, A16Also at 328 of 345 H-E-B storesOn sale here at $3.08. Regular price $4.89 at South Flores Market H-E-B (3.7 mi away).
Why it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 5.6mg per serving
- dietary fiber: 2.8g per serving
3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A16Also at 284 of 345 H-E-B storesOn sale here at $1.62. Regular price $2.57 at South Flores Market H-E-B (3.7 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving
4.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
- Sat fat
- 0.1g
- Sodium
- 26mg
- Fiber
- 1.4g
per 1 cup cubed (160g)
On saleAisle: In Produce, B4Also at 330 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.08g per serving
- sodium: 26mg per serving
- dietary fiber: 1.4g per serving
5.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.92$2.88- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 340mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 5, A1Also at 57 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 340mg per serving
- dietary fiber: 0g per serving
6.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 30mg
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In ProduceAlso at 303 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 30mg per serving
- dietary fiber: 2g per serving
7.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz
$1.45$1.50- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 5, A2Also at 33 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving
8.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 5, B5Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving
9.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 5, A3Also at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving
10.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In Produce on the Front Wall, B1Also at 148 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving
See all 1,499 heart-healthy foods at Deco District H-E-B
1,489 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.