640 Bone-health friendly foods in stock at Deco District H-E-B (San Antonio, TX)
640 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 640
1.think! 20g Protein Bars - Lemon Delight, 5 ct
$8.91$10.49- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Calcium
- 90mg
- Vitamin D
- 0mcg
per 1 bar (60g)
On saleAisle: Aisle 8, A9Also at 224 of 345 H-E-B storesOn sale here at $8.91. Regular price $10.49 at Olmos Park H-E-B (1.8 mi away).
Why it's bone-health friendly
- calcium: 90mg per serving
- vitamin D: 0mcg per serving
- sodium: 230mg per serving
2.Bearded Brothers Sweet Vanilla Plant-Based Protein Bar - 11g Protein, 1.90 oz
$2.22$2.98- Cals
- 230
- Protein
- 11g
- Carbs
- 24g
- Fat
- 11g
- Magnesium
- 50mg
per 1 bar (1.9 oz)
On saleProtein for the money · 49.5 g per $Aisle: Aisle 8, A10Also at 64 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 260mg per serving
3.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 7, B17Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
4.H-E-B Wild Caught Peeled Deveined Tail-Off Jumbo Red Argentine Raw Shrimp, 21 - 30 ct/lb, lb
$8.97$10.97- Cals
- 100
- Protein
- 22g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 390mg
- Vitamin D
- 0mcg
per 4 oz (113 g)
On saleAisle: In Seafood on the Left Wall, A11Also at 246 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 390mg per serving
- vitamin D: 0mcg per serving
- sodium: 260mg per serving
5.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: In Frozen Foods on the Right Wall, B7Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving
6.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Vitamin K
- 100mcg
per 1 cup (85g)
Aisle: In Frozen Foods on the Right Wall, B10Also at 281 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: unknown
- vitamin D: unknown
- sodium: 30mg per serving
7.Chobani Protein Drink - Mixed Berry Vanilla, 7 oz
$2.18- Cals
- 170
- Protein
- 20g
- Carbs
- 14g
- Fat
- 3g
- Calcium
- 320mg
- Vitamin D
- 0mcg
per 1 bottle (296ml)
Aisle: In Dairy on the Back Wall, B4Also at 263 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 320mg per serving
- vitamin D: 0mcg per serving
- sodium: 120mg per serving
8.H-E-B Texas Roots Fresh Fresh Kale Greens, 16 oz
$3.38- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
per 2.5 cups (85g)
Aisle: In Produce on the Back Wall, A13Also at 312 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 130mg per serving
- vitamin D: unknown
- sodium: 30mg per serving
9.Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
$6.38- Cals
- 120
- Protein
- 17g
- Carbs
- 14g
- Fat
- 2g
- Calcium
- 70mg
per 1 bun (53g)
Protein for the money · 21.3 g per $Aisle: Aisle 3, B14Also at 23 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 70mg per serving
- vitamin D: unknown
- sodium: 290mg per serving
10.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 5, A1Also at 335 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
See all 640 bone-health foods at Deco District H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.