431 Anti-inflammatory foods in stock at Deco District H-E-B (San Antonio, TX)
431 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 20,842 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 431
1.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Back Wall, A10Also at 331 of 345 H-E-B storesOn sale here at $0.74. Regular price $0.97 at South Flores Market H-E-B (3.7 mi away).
Why it's anti-inflammatory
- total sugars: 2g per serving
2.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 6, A19Also at 326 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
3.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, B1Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.H-E-B Fresh Hass Avocados, 5 ct
$5.97$6.97- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 of an avocado (30g)
On saleAisle: In Produce, B1Also at 333 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per about 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A7Also at 324 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.H-E-B Organics Steamable Broccoli Florets, 16 oz
$2.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 1 1/3 cups (85g)
Aisle: In Frozen Foods on the Right Wall, B4Also at 282 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
7.Hill Country Fare Chopped Spinach, 13.5 oz
$1.32- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 1/2 cup (121g)
Aisle: Aisle 5, A9Also at 297 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Nature's Truth Cranberry Beans, 16 oz
$2.88- Cals
- 110
- Protein
- 8g
- Carbs
- 20g
- Fat
- 0.5g
- Fiber
- 6g
per 1/4 cup dry (35g)
Protein for the money · 36.1 g per $Aisle: Aisle 4, A14Also at 105 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
9.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$7.97- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A7Also at 220 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 5, A1Also at 335 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 431 anti-inflammatory foods at Deco District H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.