1,502 High in vitamin B12 foods in stock at De Zavala H-E-B (San Antonio, TX)
1,502 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 23,312 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,502
1.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$1.06$2.96- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 6.5mcg
per 3 oz (85g)
On saleAisle: Aisle 5Also at 53 of 345 H-E-B storesOn sale here at $1.06. Regular price $2.96 at Blanco and West Ave H-E-B (4.8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6.5 per serving).
2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 5Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Bandera and 1604 H-E-B plus! (4.6 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).
3.Chicken of the Sea Solid White Albacore Tuna in Water, 5 oz
$0.96$1.50- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
On saleAisle: Aisle 5Also at 33 of 345 H-E-B storesOn sale here at $0.96. Regular price $1.50 at West Ave and Jackson Keller H-E-B (5 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
6.5-hour ENERGY Extra Strength Energy Shot - Berry, 1.93 oz
$2.48$3.32- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 500mcg
per 1.93 fl oz
On saleAisle: Near Checkout 1Also at 290 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (500 per serving).
7.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
8.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz
$4.99$9.99- Cals
- 90
- Protein
- 14g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 2 oz
On saleAisle: Aisle 33Also at 93 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
9.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz
$6.24$12.48- Cals
- 130
- Protein
- 15g
- Carbs
- 4g
- Fat
- 6g
- Vitamin B12
- 6mcg
per 1 can (65g)
On saleAisle: Aisle 5Also at 34 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6 per serving).
10.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 4g
- Fat
- 1g
- Vitamin B12
- 1.9mcg
per 1 pouch (74g)
On saleAisle: Aisle 5Also at 35 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is 1.92 mcg per serving, exceeding 20% DV (0.48 mcg threshold).
- Vitamin B12 80% (1.92 mcg)
See all 1,502 foods high in vitamin B12 at De Zavala H-E-B
1,492 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.