6,658 Weight-loss friendly foods in stock at Culebra and 211 H-E-B (San Antonio, TX)
6,658 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 4 of 6,658
1.Volpi Sliced Traditional Bresaola, 3 oz
$4.49$8.98- Cals
- 60
- Protein
- 9g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 5 slices (30g)
On saleAisle: On the Right Edge of Deli, B17Also at 92 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.98 at Alamo Ranch H-E-B (5.1 mi away).
Why it's weight-loss friendly
- calories: 60 kcal per serving
- protein: 9g per serving
- dietary fiber: 0g per serving
2.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.52$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Fiber
- 10g
per 1.00 Pastry
On saleAisle: Aisle 3, A11Also at 131 of 345 H-E-B storesOn sale here at $2.52. Regular price $2.98 at 211 and Potranco H-E-B (7.1 mi away).
Why it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 61g per serving
- serving volume: 135.56 mL per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B2Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B27Also at 268 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 120 kcal per serving
- protein: 0g per serving
- dietary fiber: 5.5g per serving
See all 6,658 weight-loss-friendly foods at Culebra and 211 H-E-B
6,654 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.