5,554 Gout-friendly foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)
5,554 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,554
1.LÄRABAR Fruit & Nut Snack Bars - Lemon Bar, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 24g
- Fat
- 10g
- Fiber
- 3g
per 1 bar (45g)
On saleAisle: Aisle 9, B21Also at 244 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at Nacogdoches and O'Connor H-E-B (2.6 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.LÄRABAR Fruit & Nut Snack Bars - Cherry Pie, 6 ct
$2.50$6.96- Cals
- 200
- Protein
- 4g
- Carbs
- 28g
- Fat
- 8g
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 9, B21Also at 48 of 345 H-E-B storesOn sale here at $2.50. Regular price $6.96 at The Market at Stone Oak (6.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.40$6.68- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 3, B12Also at 205 of 345 H-E-B storesOn sale here at $2.40. Regular price $6.68 at Blanco and West Ave H-E-B (6.5 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 7, B15Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Elmhurst Plant Based Almond Barista, 32 oz
$3.14$6.28- Cals
- 90
- Protein
- 3g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 0g
per 8 fl oz (240ml)
On saleAisle: In GroceryAlso at 46 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 3g per serving
6.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 9Also at 91 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0.5g per serving
7.Pringles Honey Mustard Potato Crisps Chips, 5.5 oz
$1.70$2.27- Cals
- 150
- Protein
- 1g
- Carbs
- 17g
- Fat
- 9g
- Fiber
- 0.7g
per About 14 Crisps (28 g)
On saleAisle: Aisle 10, A14Also at 234 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0.5g per serving
8.Doritos Minis Cool Ranch Flavored Tortilla Chips, 5.13 oz
$1.50$2.00- Cals
- 150
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 3g
per About 40 pieces (28g)
On saleAisle: Aisle 10, A13Also at 329 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce on the Front Wall, B18Also at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, B9Also at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,554 gout-friendly foods at Bulverde and 1604 H-E-B
5,544 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.