512 Anti-inflammatory foods in stock at Bulverde and 1604 H-E-B (San Antonio, TX)
512 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 25,505 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 512
1.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.33$4.68- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 7, B22Also at 189 of 345 H-E-B storesOn sale here at $2.33. Regular price $4.68 at Thousand Oaks H-E-B (1.8 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.Chicken of the Sea Wild-Caught Sardines in Olive Oil, 3.75 oz
$0.97$1.46- Cals
- 150
- Protein
- 11g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 7, B22Also at 194 of 345 H-E-B storesOn sale here at $0.97. Regular price $1.46 at Loop 1604 and Blanco Rd H-E-B plus! (5.7 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 7, B22Also at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at 281 and Evans Road H-E-B plus! (3.9 mi away).
Why it's anti-inflammatory
Contains 524mg EPA and DHA omega-3s per serving, which have anti-inflammatory properties.
- 524mg EPA & DHA Omega-3s per serving
4.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Left Wall, A18Also at 303 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
5.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, B6Also at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
6.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 7, A21Also at 141 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown
7.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 8, A22Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 8, A18Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, B4Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
10.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In Produce, B3Also at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 512 anti-inflammatory foods at Bulverde and 1604 H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.