3,659 Gout-friendly foods in stock at Brook Hollow H-E-B (San Antonio, TX)
3,659 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 16,519 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,659
1.Ragu Chunky Traditional Pasta Sauce, 24 oz
$1.23$2.48- Cals
- 70
- Protein
- 2g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 202 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at 281 and 1604 H-E-B (2.1 mi away).
Why it's gout-friendly
- added sugars: 3g per serving
2.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
- Fiber
- 5g
per 2 oz (56g/1/8 package) dry
On saleAisle: Aisle 3Also at 163 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Loop 1604 and Blanco Rd H-E-B plus! (2.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: Aisle 3Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Loop 1604 and Blanco Rd H-E-B plus! (2.8 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Central Market Organic Mushroom Pasta Sauce, 24 oz
$2.14$4.28- Cals
- 50
- Protein
- 2g
- Carbs
- 7g
- Fat
- 1.5g
per 1/2 cup (125g)
On saleAisle: Aisle 3Also at 182 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.H-E-B Organics Whole Wheat Linguine, 16 oz
$0.89$1.78- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 5g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 235 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.22- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 3Also at 115 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 3Also at 311 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 3Also at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,659 gout-friendly foods at Brook Hollow H-E-B
3,649 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.