1,810 Minimally processed foods in stock at Blanco and West Ave H-E-B (San Antonio, TX)
1,810 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 18,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 1,810

1.H-E-B Quick & Easy Steel Cut Oats, 24 oz
$1.49$3.48- Cals
- 150
- Protein
- 5g
- Carbs
- 27g
- Fat
- 2.5g
per 1/4 cup (40g)
On saleAisle: Aisle 5Also at 308 of 345 H-E-B storesOn sale here at $1.49. Regular price $3.48 at Alon Market H-E-B (1.5 mi away).
Why it's minimally processed
Steel cut oats are minimally processed, just cut from whole oat groats.
- 100% Whole Grain Oats

2.Skinner Oven Ready Lasagna, 8 oz
$1.18$2.38- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1.5g
per 3.00 pieces
On saleAisle: Aisle 7Also at 103 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.38 at Alon Market H-E-B (1.5 mi away).
Why it's minimally processed
Dry pasta is made from semolina and eggs, then dried; no industrial processing beyond basic pasta-making.
- Ingredients: Durum Wheat Semolina, Eggs

3.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Loop 1604 and Blanco Rd H-E-B plus! (4.2 mi away).
Why it's minimally processed
Product contains only two whole-food ingredients: salmon and salt.
- Ingredients: Red Salmon, Salt

4.Malt-O-Meal Wheat Hot Cereal, 18 oz
$2.06$3.08- Cals
- 130
- Protein
- 4g
- Carbs
- 27g
- Fat
- 0g
per 3 Tbsp dry (35g)
On saleAisle: Aisle 5Also at 258 of 345 H-E-B storesWhy it's minimally processed
Product is ground wheat farina with added malted barley and vitamins, involving minimal processing steps.
- Wheat Farina, Malted Barley
- fortified

5.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Product is fresh bone-in pork chops, single ingredient, no processing beyond cutting and packing.
- assorted bone-in pork chops
- single ingredient

6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's minimally processed
The pork chops are simply cut from the whole muscle, involving minimal processing steps.
- Ingredients: Pork

7.Eternal Artesian Spring Water 6 pk Bottles, 20 oz
$5.50$6.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 bottle (20 fl oz)
On saleAisle: Aisle 2Also at 164 of 345 H-E-B storesWhy it's minimally processed
Spring water is naturally sourced and undergoes minimal processing (filtration, bottling).
- Naturally alkaline spring water
- Pure, pristine and exceptional tasting

8.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Fresh grapes are minimally processed with no industrial formulation.
- Seedless white grapes

9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's minimally processed
Product is raw beef with no added ingredients or processing steps beyond cutting.
- Ingredients: Beef

10.Fresh Spaghetti Squash, Avg. 3.18 lbs
$3.08$4.90- Cals
- 31
- Protein
- 1g
- Carbs
- 7g
- Fat
- 1g
per 1 cup cubes (101g)
On saleAisle: Back Edge of ProduceAlso at 321 of 345 H-E-B storesWhy it's minimally processed
Sold as whole raw squash with no processing.
- Product: Fresh Spaghetti Squash
See all 1,810 minimally processed foods at Blanco and West Ave H-E-B
1,800 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.