275 High in vitamin D foods in stock at Blanco and West Ave H-E-B (San Antonio, TX)
275 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 18,281 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 275
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: On the Right Edge of Meat MarketAlso at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 2Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 4Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
5.H-E-B Fish Market Fresh Atlantic Salmon Fillet - Texas-Size Pack, Avg. 2.78 lbs
$24.94- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 15.5mcg
per 1 serving (142g)
Aisle: On the Right Edge of Meat MarketAlso at 295 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (15.5 per serving).
6.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5.2mcg
per 3 oz (85g)
Aisle: Aisle 7Also at 245 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5.2mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5.2mcg per serving
7.Slate Lactose-Free 42g Protein Milkshake - Vanilla, 15 oz
$4.48- Cals
- 190
- Protein
- 42g
- Carbs
- 3g
- Fat
- 1g
- Vitamin D
- 7mcg
per 15 fl oz
Aisle: Aisle 5Also at 260 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 7mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 7mcg (35% DV)
8.Honey Boy Skinless & Boneless Pink Salmon, 6 oz
$2.48- Cals
- 100
- Protein
- 15g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5.3mcg
per 1/3 cup (85g)
Aisle: Aisle 7Also at 235 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.3mcg per serving, which exceeds the FDA high-in threshold of 4mcg (20% DV).
- Vitamin D 5.3mcg
- 26% DV
9.Annasea Hawaiian-Style Sriracha Salmon Poke Kit, 10 oz
$8.99- Cals
- 260
- Protein
- 24g
- Carbs
- 3g
- Fat
- 16g
- Vitamin D
- 17mcg
per 0.5 package (142g)
Aisle: In Seafood on the Back WallAlso at 254 of 345 H-E-B storesWhy it's high in vitamin d
Per 136g (2/3 cup), the product provides 16μg vitamin D; scaled to 142g serving gives ~17μg, exceeding FDA 20% DV threshold of 4μg.
- Vitamin D: 16μg
- serving: 2/3 cup (136g)
10.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin D
- 29.2mcg
per 6 oz (170g)
Aisle: On the Right Edge of Meat MarketAlso at 177 of 345 H-E-B storesWhy it's high in vitamin d
The serving provides 29.2 mcg of vitamin D, well above the 4 mcg threshold for 'high in'.
- Vitamin D: 86% of the Daily Value per 100g, equivalent to 29.2 mcg per serving
See all 275 foods high in vitamin D at Blanco and West Ave H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.