1,208 High in vitamin B12 foods in stock at Blanco and West Ave H-E-B (San Antonio, TX)
1,208 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 18,140 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,208

1.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct
$1.48$2.97- Cals
- 140
- Protein
- 3g
- Carbs
- 27g
- Fat
- 2.5g
- Vitamin B12
- 0.6mcg
per 1 packet (37g)
On saleAisle: Aisle 5Also at 319 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.97 at Alon Market H-E-B (1.5 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

2.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 4mcg
per 3 oz (85g)
On saleAisle: Aisle 7Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Loop 1604 and Blanco Rd H-E-B plus! (4.2 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4 per serving).

3.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs
$6.40$8.74- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 1 serving (4 oz)
On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B storesOn sale here at $6.40. Regular price $8.74 at Alon Market H-E-B (1.5 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

4.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 1.5mcg
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

5.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.7mcg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high in vitamin b12
Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.
- Vitamin B12: 1.7mcg per serving (estimated)

8.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz
$9.97$13.97- Cals
- 410
- Protein
- 16g
- Carbs
- 27g
- Fat
- 26g
- Vitamin B12
- 1.5mcg
per 1 cup (227g)
On saleAisle: In Seafood on the Back WallAlso at 302 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

9.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Vitamin B12
- 1.3mcg
per 4 oz (112g) raw
On saleAisle: In Seafood on the Back WallAlso at 239 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.3mcg per serving

10.H-E-B Deli Original Goat Cheese Log, 4 oz
$2.97$3.98- Cals
- 70
- Protein
- 5g
- Carbs
- 0.5g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: In Deli on the Right WallAlso at 305 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
See all 1,208 foods high in vitamin B12 at Blanco and West Ave H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.