3,545 Diabetes-friendly foods in stock at Bandera and Guilbeau H-E-B (San Antonio, TX)
3,545 diabetes-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…
Showing 4 of 3,545
1.Bright Side Pineapple + Kale Crisps, 1 oz
$1.98$3.98- Cals
- 100
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 5g
- Sugar
- 15g
per 1 oz (28g, about 20 crisps)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Culebra and 1604 H-E-B (4.1 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 23g per serving
- dietary fiber: 5g per serving
- net glycemic carb: 18g per serving
2.Sargento Swiss Ultra Thin Sliced Cheese, 18 ct
$2.26$3.24- Cals
- 120
- Protein
- 9g
- Carbs
- 2g
- Fat
- 9g
- Fiber
- 0g
- Sugar
- 0g
per 3 slices (32g)
On saleProtein for the money · 23.9 g per $Aisle: In MarketAlso at 193 of 345 H-E-B storesOn sale here at $2.26. Regular price $3.24 at Babcock H-E-B (2.6 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 2g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 2g per serving
3.Tillamook Swiss Sliced Cheese, Thick Cut, 9 ct
$3.00$4.29- Cals
- 90
- Protein
- 7g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 1.00 slice
On saleProtein for the money · 21 g per $Aisle: In MarketAlso at 224 of 345 H-E-B storesOn sale here at $3.00. Regular price $4.29 at Babcock H-E-B (2.6 mi away).
Why it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
4.Tillamook Smoked Medium Cheddar Slices, 8 ct
$3.00$4.29- Cals
- 90
- Protein
- 5g
- Carbs
- 1g
- Fat
- 7g
- Fiber
- 0g
- Sugar
- 0g
per 1 slice (21g)
On saleAisle: In MarketAlso at 109 of 345 H-E-B storesWhy it's diabetes-friendly
- added sugars: 0g per serving
- total carbohydrate: 1g per serving
- dietary fiber: 0g per serving
- net glycemic carb: 1g per serving
See all 3,545 diabetes-friendly foods at Bandera and Guilbeau H-E-B
3,541 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.