1,638 Blood-pressure friendly foods in stock at Bandera and Guilbeau H-E-B (San Antonio, TX)
1,638 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 21,459 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,638
1.Bright Side Pineapple + Kale Crisps, 1 oz
$1.98$3.98- Cals
- 100
- Protein
- 1g
- Carbs
- 23g
- Fat
- 0g
- Sodium
- 10mg
- Potassium
- 150mg
per 1 oz (28g, about 20 crisps)
On saleAisle: In GroceryAlso at 51 of 345 H-E-B storesOn sale here at $1.98. Regular price $3.98 at Culebra and 1604 H-E-B (4.1 mi away).
Why it's blood-pressure friendly
- sodium: 10mg per serving
- potassium: 150mg per serving
- magnesium: 20mg per serving
2.IQBar Matcha Chai Protein Bar, 1.6 oz
$1.26$1.98- Cals
- 180
- Protein
- 12g
- Carbs
- 10g
- Fat
- 15g
- Sodium
- 120mg
- Potassium
- 170mg
per 1 bar (45g)
On saleAisle: In Healthy LivingAlso at 184 of 345 H-E-B storesOn sale here at $1.26. Regular price $1.98 at Babcock H-E-B (2.6 mi away).
Why it's blood-pressure friendly
- sodium: 120mg per serving
- potassium: 170mg per serving
- magnesium: unknown
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 260mg
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 260mg per serving
- magnesium: 9mg per serving
5.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 110mg
- Potassium
- 710mg
per 6 oz (170g)
Aisle: In Seafood on the Back WallAlso at 317 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 710mg per serving
- magnesium: unknown
6.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Sodium
- 5mg
- Potassium
- 280mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 11Also at 330 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 280mg per serving
- magnesium: 50mg per serving
7.H-E-B Ground Chicken Breast, 97% Lean, Avg. 1.0 lb
$3.72- Cals
- 120
- Protein
- 26g
- Carbs
- 0g
- Fat
- 3.5g
- Sodium
- 70mg
- Potassium
- 280mg
per 4 oz (112g)
Protein for the money · 28 g per $Aisle: In Meat Market on the Back WallAlso at 326 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 70mg per serving
- potassium: 280mg per serving
- magnesium: 25mg per serving
8.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.78- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Sodium
- 20mg
- Potassium
- 305mg
per 1/4 cup (37.8g)
Protein for the money · 60.7 g per $Aisle: Aisle 3Also at 199 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 20mg per serving
- potassium: 305mg per serving
- magnesium: 48mg per serving
9.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 130mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 130mg per serving
- potassium: 410mg per serving
- magnesium: 25mg per serving
10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs
$7.36- Cals
- 120
- Protein
- 25g
- Carbs
- 0g
- Fat
- 1.5g
- Sodium
- 110mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 24.8 g per $Aisle: In Meat Market on the Back WallAlso at 345 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 110mg per serving
- potassium: 410mg per serving
- magnesium: unknown
See all 1,638 blood-pressure-friendly foods at Bandera and Guilbeau H-E-B
1,628 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.