6,622 Weight-loss friendly foods in stock at Bandera and 1604 H-E-B plus! (San Antonio, TX)
6,622 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,872 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,622
1.H-E-B Natural Slow Roasted Turkey Breast Lunch Meat, 7 oz
$3.89$5.99- Cals
- 70
- Protein
- 12g
- Carbs
- 1g
- Fat
- 2g
- Fiber
- 0g
per 4 slices (56g)
On saleAisle: In Meat Market on the Back Wall, A14Also at 203 of 345 H-E-B storesOn sale here at $3.89. Regular price $5.99 at Bandera and Guilbeau H-E-B (2.7 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 70 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
2.Unwell Sparkling Energy Drink - Cherry Lime, 12 oz
$1.65$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 48, B2Also at 293 of 345 H-E-B storesOn sale here at $1.65. Regular price $2.48 at Bandera and Guilbeau H-E-B (2.7 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Legendary Foods 20g Protein Tasty Pastry - Blueberry, 2.2 oz
$2.07$2.98- Cals
- 180
- Protein
- 20g
- Carbs
- 24g
- Fat
- 8g
- Fiber
- 10g
per 1.00 Pastry
On saleAisle: Back Edge of Checkout, A4Also at 131 of 345 H-E-B storesOn sale here at $2.07. Regular price $2.98 at Babcock H-E-B (4.2 mi away).
Why it's weight-loss friendly
High protein for its calories (11.1 g per 100 kcal) — fits a calorie deficit (the app's cutting criteria).
- calories: 180 kcal per serving
- protein: 20g per serving
- serving mass: 61g per serving
- serving volume: 135.56 mL per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
See all 6,622 weight-loss-friendly foods at Bandera and 1604 H-E-B plus!
6,618 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.