528 Anti-inflammatory foods in stock at Bandera and 1604 H-E-B plus! (San Antonio, TX)
528 anti-inflammatory foods were in stock at this H-E-B on Sep 14, 2026, out of 26,702 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 528
1.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Right Wall, B18Also at 303 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
2.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, A5Also at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
3.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 9, B18Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
4.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, A2Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
5.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In Produce, A2Also at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.H-E-B Frozen Broccoli Stir Fry Blend, 16 oz
$1.98- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
Aisle: Aisle 27, A12Also at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
7.Hill Country Fare Sliced Beets, 15 oz
$0.78- Cals
- 40
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (120g)
Aisle: Aisle 8, A3Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 6g per serving
8.H-E-B Classic Olive Oil, 17 oz
$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15 mL)
Aisle: Aisle 9, B16Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Chosen Foods Avocado Oil, 16.9 oz
$12.18- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (15ml)
Aisle: Aisle 9, B9Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Hill Country Fare Sliced Almonds, 5 oz
$2.98- Cals
- 170
- Protein
- 6g
- Carbs
- 6g
- Fat
- 14g
- Fiber
- 3.5g
per 1 oz (28g/about 1/4 cup)
Aisle: Aisle 10, B14Also at 345 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
See all 528 anti-inflammatory foods at Bandera and 1604 H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.