595 High in iron foods in stock at Babcock H-E-B (San Antonio, TX)

595 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 22,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 595

  1. H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    1.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    $1.33$1.78
    Cals
    330
    Protein
    10g
    Carbs
    16g
    Fat
    26g
    Iron
    4mg

    per 1 bag (57g)

    On saleAisle: Near Checkout 6, A2Also at 170 of 345 H-E-B stores

    On sale here at $1.33. Regular price $1.78 at De Zavala H-E-B (2.6 mi away).

    Why it's high in iron

    Iron 4mg per 57g serving exceeds 20% DV (3.6mg).

    • Iron: 4mg per serving
  2. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    2.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.61$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Iron
    8mg

    per 1 packet (28g)

    On saleAisle: Aisle 7, A2Also at 229 of 345 H-E-B stores

    On sale here at $3.61. Regular price $4.82 at Grissom and Tezel H-E-B (4.7 mi away).

    Why it's high in iron

    Iron = 8mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 8mg per serving
  3. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    3.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Iron
    4.5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A5Also at 71 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (4.5 per serving).

  4. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    4.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Iron
    3.9mg

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Right Wall, B6Also at 239 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.9mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.9mg per serving
  5. Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    5.Hill Country Fare Frozen Pizza - Pepperoni, 20.85 oz

    $2.98$3.98
    Cals
    320
    Protein
    14g
    Carbs
    33g
    Fat
    15g
    Iron
    4mg

    per 0.11 pizza (4.8 oz)

    On saleAisle: Aisle 13, B9Also at 266 of 345 H-E-B stores

    Why it's high in iron

    Iron content is 4mg per serving, which is 22% of the daily value.

    • Iron 4 mg
  6. Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    6.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    $1.00$1.24
    Cals
    280
    Protein
    7g
    Carbs
    50g
    Fat
    4.5g
    Iron
    3.6mg

    per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)

    On saleAisle: Aisle 5, B12Also at 314 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.6 per serving).

  7. Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    7.Bolthouse Farms Protein Plus Chocolate Shake, 15.2 oz

    $2.97$3.48
    Cals
    400
    Protein
    30g
    Carbs
    55g
    Fat
    7g
    Iron
    10.5mg

    per 15.2 fl oz (450 ml)

    On saleAisle: In Produce on the Front Wall, B3Also at 307 of 345 H-E-B stores

    Why it's high in iron

    Iron is 10.5 mg per serving, which is 60% of the Daily Value, exceeding the 20% DV threshold.

    • Iron: 10.5mg (60% DV)
  8. General Mills Honey Nut Cheerios Cereal, 10.8 oz

    8.General Mills Honey Nut Cheerios Cereal, 10.8 oz

    $2.97$3.47
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (35g)

    On saleAisle: Aisle 7, B13Also at 297 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
  9. General Mills Cheerios Cereal, 8.9 oz

    9.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Iron
    12.6mg

    per 1 1/2 cup

    On saleAisle: Aisle 7, B12Also at 246 of 345 H-E-B stores

    Why it's high in iron

    Iron = 12.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 12.6mg per serving
  10. Force of Nature Grassfed Beef Sirloin, 8 oz

    10.Force of Nature Grassfed Beef Sirloin, 8 oz

    $11.99$13.99
    Cals
    420
    Protein
    46g
    Carbs
    0g
    Fat
    26g
    Iron
    3.6mg

    per 8 oz (226g)

    On saleAisle: In Meat Market on the Right Wall, A4Also at 113 of 345 H-E-B stores

    Why it's high in iron

    Iron is 20% DV per serving (3.6mg), meeting FDA 'high in' threshold.

    • Iron 20%

See all 595 foods high in iron at Babcock H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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