1,931 Heart-healthy foods in stock at Alamo Ranch H-E-B (San Antonio, TX)

1,931 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 25,635 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,931

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: Aisle 1Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: Aisle 1Also at 268 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: Aisle 1Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1/3 bag (40g)

    On saleAisle: Aisle 2Also at 199 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  5. H-E-B Chunk Light Tuna in Water, 12 oz

    5.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0.3g
    Sodium
    250mg
    Fiber
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 5Also at 343 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  6. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0.5g
    Sodium
    400mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 336 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 400mg per serving
    • dietary fiber: 0g per serving
  7. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    7.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 5Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  8. Central Market Organics Fat Free Milk, 1/2 gal

    8.Central Market Organics Fat Free Milk, 1/2 gal

    $3.97
    Cals
    80
    Protein
    8g
    Carbs
    12g
    Fat
    0g
    Sat fat
    0g
    Sodium
    130mg
    Fiber
    0g

    per 1 cup (240ml)

    Protein for the money · 15.9 g per $Aisle: In Dairy on the Back WallAlso at 302 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 130mg per serving
    • dietary fiber: 0g per serving
  9. Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    9.Hill Country Fare Chunk Light Tuna Value Pack, 5 oz

    $7.68
    Cals
    120
    Protein
    24g
    Carbs
    3g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    230mg
    Fiber
    0g

    per 1 serving (85g)

    Protein for the money · 25 g per $Aisle: Aisle 5Also at 179 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 230mg per serving
    • dietary fiber: 0g per serving
  10. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    10.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Right WallAlso at 317 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving

See all 1,931 heart-healthy foods at Alamo Ranch H-E-B

1,921 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.