1,501 High in vitamin B12 foods in stock at 281 and 1604 H-E-B (San Antonio, TX)

1,501 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 22,990 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,501

  1. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $1.06$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Vitamin B12
    2.5mcg

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 4Also at 60 of 345 H-E-B stores

    On sale here at $1.06. Regular price $2.98 at Brook Hollow H-E-B (2.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  2. StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    2.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz

    $1.43$2.88
    Cals
    80
    Protein
    16g
    Carbs
    1g
    Fat
    1g
    Vitamin B12
    2.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 4Also at 57 of 345 H-E-B stores

    On sale here at $1.43. Regular price $2.88 at Nacogdoches and O'Connor H-E-B (5.5 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 2.16mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 2.16mcg per serving
  3. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    3.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $2.33$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 4Also at 264 of 345 H-E-B stores

    On sale here at $2.33. Regular price $4.68 at Brook Hollow H-E-B (2.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.

    • Vitamin B12 110% DV
  4. StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    4.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct

    $5.52$8.24
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.9mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 4Also at 240 of 345 H-E-B stores

    Why it's high in vitamin b12

    Contains 2.88 mcg vitamin B12 per serving, which is 120% of the Daily Value.

    • Vitamin B12 120% (2.88 mcg)
  5. Frozen Cleaned Blue Crabs, 32 oz

    5.Frozen Cleaned Blue Crabs, 32 oz

    $8.94$14.97
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 3.00 oz picked meat

    On saleAisle: On the Left Edge of Meat MarketAlso at 235 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 2.52mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 2.52mcg per serving
  6. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A4Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  7. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    7.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  8. H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    8.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs

    $22.85$35.72
    Cals
    191
    Protein
    25.2g
    Carbs
    0g
    Fat
    8.6g
    Vitamin B12
    1.5mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.47mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.47mcg per serving
  9. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    9.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A4Also at 71 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  10. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    10.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

See all 1,501 foods high in vitamin B12 at 281 and 1604 H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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