2,386 Cholesterol-friendly foods in stock at 281 and 1604 H-E-B (San Antonio, TX)

2,386 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,008 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 2,386

  1. Central Market Organic Yellow Corn Masa, 32 oz

    1.Central Market Organic Yellow Corn Masa, 32 oz

    $3.79$7.58
    Cals
    110
    Protein
    3g
    Carbs
    23g
    Fat
    1g
    Sat fat
    0.2g
    Fiber
    2g

    per 1/4 cup (30g)

    On saleProtein for the money · 23.7 g per $Aisle: Aisle 5Also at 92 of 345 H-E-B stores

    On sale here at $3.79. Regular price $7.58 at Brook Hollow H-E-B (2.1 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0.2g per serving
    • cholesterol: 0mg per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Red Bell Pepper

    4.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 327 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.07g per serving
    • cholesterol: 0mg per serving
  5. StarKist Selects Solid White Albacore Tuna in Water, 4.5 oz

    5.StarKist Selects Solid White Albacore Tuna in Water, 4.5 oz

    $2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 can, drained (113g)

    Aisle: Aisle 4Also at 273 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  6. H-E-B Small Red Beans, 16 oz

    6.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Sat fat
    0g
    Fiber
    16g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 3Also at 341 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  7. H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz

    $2.56
    Cals
    140
    Protein
    13g
    Carbs
    10g
    Fat
    5g
    Sat fat
    0.5g
    Fiber
    6g

    per 3/4 cup (113g)

    Protein for the money · 15.2 g per $Aisle: Aisle 16Also at 330 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0.5g per serving
    • cholesterol: 0mg per serving
  8. Wild Caught Salted Cod Box, 16 oz

    8.Wild Caught Salted Cod Box, 16 oz

    $13.47
    Cals
    60
    Protein
    15g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Fiber
    0g

    per 2 oz (56g)

    Aisle: In Seafood on the Right WallAlso at 225 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 30mg per serving
  9. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    9.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $1.00
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 23 g per $Aisle: Aisle 4Also at 313 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 50mg per serving
  10. H-E-B Frozen Broccoli Cuts, 16 oz

    10.H-E-B Frozen Broccoli Cuts, 16 oz

    $1.28
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cup (87g)

    Aisle: Aisle 16Also at 342 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,386 cholesterol-friendly foods at 281 and 1604 H-E-B

2,376 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.