1,048 Gut-friendly foods in stock at Sherwood Avenue N H-E-B (San Angelo, TX)
1,048 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,052 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,048
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
2.Fresh Envy Apple, Avg. 0.61 lb
$0.47$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
4.Fresh Large Navel Orange, Avg. 0.62 lb
$0.48$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
5.Adobe Milling Anasazi Beans, 16 oz
$2.38- Cals
- 170
- Protein
- 11g
- Carbs
- 30g
- Fat
- 1g
- Fiber
- 13g
per 0.25 cup dry (47g)
Protein for the money · 37 g per $Aisle: Aisle 6Also at 177 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 13g per serving
6.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Fiber
- 6g
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 22Also at 330 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
7.H-E-B Lentils, 16 oz
$1.92- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup (32g)
Protein for the money · 65.6 g per $Aisle: Aisle 6Also at 343 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
8.H-E-B Large Lima Beans, 16 oz
$1.98- Cals
- 100
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 52.5 g per $Aisle: Aisle 6Also at 302 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
9.Higher Harvest by H-E-B Gluten Free Organic 15g Protein Red Lentil Fusilli Pasta Noodles, 8 oz
$2.87- Cals
- 210
- Protein
- 15g
- Carbs
- 36g
- Fat
- 1g
- Fiber
- 6g
per 2 oz (56g)
Protein for the money · 20.9 g per $Aisle: Aisle 6Also at 247 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
10.Green Giant Simply Steam Broccoli Florets, 10 oz
$1.94- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen 3/4 cup prepared
Aisle: Aisle 22Also at 316 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 1,048 gut-friendly foods at Sherwood Avenue N H-E-B
1,038 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.