2,383 PCOS-friendly foods in stock at University Blvd H-E-B (Round Rock, TX)

2,383 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,383

  1. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 1.00 scoop

    On saleAisle: Aisle 3Also at 193 of 345 H-E-B stores

    On sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (4.7 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  2. Lightlife Organic Three Grain Tempeh, 8 oz

    2.Lightlife Organic Three Grain Tempeh, 8 oz

    $3.14$4.19
    Cals
    190
    Protein
    19g
    Carbs
    11g
    Fat
    8g
    Fiber
    10g
    Sugar
    0g

    per 3 oz (84g)

    On saleAisle: In Meat Market on the Back WallAlso at 32 of 345 H-E-B stores

    On sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 10g per serving
  3. Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz

    3.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz

    $3.14$4.19
    Cals
    150
    Protein
    8g
    Carbs
    24g
    Fat
    2g
    Fiber
    7g
    Sugar
    0g

    per 3 oz (84g)

    On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B stores

    On sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 7g per serving
  4. Foodies Vegan Pumfu - Original, 8 oz

    4.Foodies Vegan Pumfu - Original, 8 oz

    $4.49$5.99
    Cals
    320
    Protein
    17g
    Carbs
    6g
    Fat
    28g
    Fiber
    5g
    Sugar
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5g per serving
  5. Wella Grain-Free Apple Cinnamon Cereal, 5 ct

    5.Wella Grain-Free Apple Cinnamon Cereal, 5 ct

    $2.85$6.48
    Cals
    180
    Protein
    4.9g
    Carbs
    17.1g
    Fat
    11.4g
    Fiber
    7.3g
    Sugar
    5g

    per 1.00 packet 1.3 oz

    On saleAisle: Aisle 9Also at 10 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 7.31g per serving
  6. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    6.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g
    Sugar
    23.4g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  7. Fresh Acorn Squash, Avg. 1.67 lbs

    7.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 9g per serving
  8. Fresh Campari Tomatoes , 16 oz

    8.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  9. Fresh Large Navel Orange, Avg. 0.62 lb

    9.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.7g
    Sugar
    21.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5.7g per serving
  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market, A3Also at 171 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving

See all 2,383 PCOS-friendly foods at University Blvd H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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