893 Bone-health friendly foods in stock at University Blvd H-E-B (Round Rock, TX)
893 bone-health foods were in stock at this H-E-B on Sep 15, 2026, out of 25,389 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 893

1.Banyan Foods Tofu Crumbles, 8 oz
$3.73$4.98- Cals
- 160
- Protein
- 12g
- Carbs
- 4g
- Fat
- 4g
- Calcium
- 150mg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 41 of 345 H-E-B storesOn sale here at $3.73. Regular price $4.98 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 150mg per serving
- vitamin D: unknown
- sodium: 150mg per serving

2.Lightlife Organic Chickpea Tempeh - 8g Protein, 7 oz
$3.14$4.19- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2g
- Calcium
- 60mg
- Vitamin D
- 0mcg
- Magnesium
- 50mg
per 3 oz (84g)
On saleAisle: In Meat Market on the Back WallAlso at 33 of 345 H-E-B storesOn sale here at $3.14. Regular price $4.19 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's bone-health friendly
- calcium: 60mg per serving
- vitamin D: 0mcg per serving
- sodium: 25mg per serving

3.Hodo Chermoula Moroccan Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 160
- Protein
- 12g
- Carbs
- 3g
- Fat
- 11g
- Calcium
- 213mg
- Vitamin D
- 0mcg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesOn sale here at $4.49. Regular price $5.99 at Wolf Lakes Village H-E-B (5.1 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 213mg per serving
- vitamin D: 0mcg per serving
- sodium: 250mg per serving

4.Hodo Spicy Harissa Tofu Cubes, 8 oz
$4.49$5.99- Cals
- 120
- Protein
- 12g
- Carbs
- 15g
- Fat
- 3g
- Calcium
- 158mg
- Vitamin D
- 0mcg
per 3 oz (85g)
On saleAisle: In Meat Market on the Back WallAlso at 37 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 158mg per serving
- vitamin D: 0mcg per serving
- sodium: 340mg per serving

5.Foodies Vegan Pumfu - Original, 8 oz
$4.49$5.99- Cals
- 320
- Protein
- 17g
- Carbs
- 6g
- Fat
- 28g
- Calcium
- 50mg
- Vitamin D
- 0mcg
- Magnesium
- 200mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Back WallAlso at 36 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 50mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving

6.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Calcium
- 26mg
- Vitamin D
- 0mcg
- Vitamin K
- 22mcg
- Magnesium
- 11mg
per 1/2 cup (80g)
On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving

7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Calcium
- 67.6mg
- Vitamin D
- 0mcg
- Magnesium
- 88.2mg
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 67.6mg per serving
- vitamin D: 0mcg per serving
- sodium: 8.2mg per serving

8.Cava Spicy Lime Tahini Dressing (Sold Cold), 9 fl oz
$3.97$5.99- Cals
- 90
- Protein
- 2g
- Carbs
- 4g
- Fat
- 8g
- Calcium
- 20mg
per 2 tbsp (30ml)
On saleAisle: In ProduceAlso at 23 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 20mg per serving
- vitamin D: unknown
- sodium: 95mg per serving

9.Lily's Peanut Butter Cups Dark Chocolate Style Candy, 1.25 oz
$1.66$2.48- Cals
- 170
- Protein
- 4g
- Carbs
- 15g
- Fat
- 16g
- Calcium
- 50mg
- Magnesium
- 50mg
per 1 package (35g)
On saleAisle: Back Edge of CheckoutAlso at 42 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 50mg per serving
- vitamin D: unknown
- sodium: 110mg per serving

10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$7.97$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Calcium
- 51mg
- Vitamin D
- 0mcg
- Vitamin K
- 0mcg
- Magnesium
- 42mg
per 4 oz (112g) raw
On saleAisle: Front Edge of SeafoodAlso at 239 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 51mg per serving
- vitamin D: 0mcg per serving
- sodium: 118mg per serving
See all 893 bone-health foods at University Blvd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.