367 High in zinc foods in stock at Round Rock H-E-B plus! (Round Rock, TX)
367 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 26,144 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 367
1.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Left Edge of Deli, A19Also at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
2.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 9, A6Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)
3.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$8.34$10.99- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleProtein for the money · 28.5 g per $Aisle: In Meat Market on the Back Wall, B6Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
4.H-E-B Wild Caught Warm Water Raw Lobster Tail, 9 oz
$12.97$15.97- Cals
- 120
- Protein
- 24g
- Carbs
- 3g
- Fat
- 1.5g
- Zinc
- 2.8mg
per 4 oz (113g)
On saleAisle: In Seafood on the Right Wall, B13Also at 115 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.8 per serving).
5.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.79- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A10Also at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.5 per serving).
6.H-E-B Natural Bone-in Ribeye Pork Chop, Thick Cut, Avg. 1.0 lb
$4.99- Cals
- 220
- Protein
- 25g
- Carbs
- 0g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (113g)
Protein for the money · 20 g per $Aisle: In Meat Market, A4Also at 65 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
7.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Zinc
- 4.5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A2Also at 278 of 345 H-E-B storesWhy it's high in zinc
Zinc content is approximately 4mg per serving, exceeding the 2.2mg FDA threshold for high zinc.
- Zinc: typical for 4oz 90/10 ground beef is ~4mg
8.H-E-B Boneless Lean Beef Stew Meat, Avg. 1.2 lbs
$8.39- Cals
- 200
- Protein
- 29g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 5mg
per 4 oz (112g)
Protein for the money · 16.9 g per $Aisle: In Meat Market on the Back Wall, A16Also at 332 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc content per serving is 5mg, exceeding the FDA 20% DV threshold of 2.2mg.
- zinc: 5mg per serving
9.2F Akaushi Wagyu Ground Beef, 80% Lean, 16 oz
$10.99- Cals
- 320
- Protein
- 18g
- Carbs
- 1g
- Fat
- 22g
- Zinc
- 5mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A3Also at 145 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).
10.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A1Also at 185 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
See all 367 foods high in zinc at Round Rock H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.