653 High in iron foods in stock at Round Rock H-E-B plus! (Round Rock, TX)

653 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 25,711 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 653

  1. Malt-O-Meal Wheat Hot Cereal, 18 oz

    1.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Iron
    10.8mg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 9Also at 258 of 345 H-E-B stores

    On sale here at $2.06. Regular price $3.08 at Gattis School H-E-B Round Rock (2.9 mi away).

    Why it's high in iron

    Iron is 10.8mg per serving (60% DV), exceeding the 3.6mg threshold for high iron.

    • Iron 10.8mg (60%)
  2. H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    2.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    $1.33$1.78
    Cals
    330
    Protein
    10g
    Carbs
    16g
    Fat
    26g
    Iron
    4mg

    per 1 bag (57g)

    On saleAisle: Near Checkout 1Also at 170 of 345 H-E-B stores

    On sale here at $1.33. Regular price $1.78 at Gattis School H-E-B Round Rock (2.9 mi away).

    Why it's high in iron

    Iron 4mg per 57g serving exceeds 20% DV (3.6mg).

    • Iron: 4mg per serving
  3. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.61$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Iron
    8mg

    per 1 packet (28g)

    On saleAisle: Aisle 9Also at 229 of 345 H-E-B stores

    On sale here at $3.61. Regular price $4.82 at Louis Henna Blvd H-E-B (2.5 mi away).

    Why it's high in iron

    Iron = 8mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 8mg per serving
  4. H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    4.H-E-B Beef Sirloin Steak Center Cut Thick USDA Choice, Avg. 1.15 lbs

    $9.76$14.94
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Iron
    4.5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, B6Also at 71 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (4.5 per serving).

  5. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    5.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Iron
    3.9mg

    per 4 oz (112g) raw

    On saleAisle: In Seafood on the Right WallAlso at 239 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.9mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.9mg per serving
  6. Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    6.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz

    $1.00$1.24
    Cals
    280
    Protein
    7g
    Carbs
    50g
    Fat
    4.5g
    Iron
    3.6mg

    per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)

    On saleAisle: Aisle 6Also at 314 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (3.6 per serving).

  7. General Mills Honey Nut Cheerios Cereal, 10.8 oz

    7.General Mills Honey Nut Cheerios Cereal, 10.8 oz

    $2.97$3.47
    Cals
    140
    Protein
    3g
    Carbs
    30g
    Fat
    2g
    Iron
    3.6mg

    per 1 cup (35g)

    On saleAisle: Aisle 9Also at 297 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.6mg per serving
  8. General Mills Cheerios Cereal, 8.9 oz

    8.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Iron
    12.6mg

    per 1 1/2 cup

    On saleAisle: Aisle 9Also at 246 of 345 H-E-B stores

    Why it's high in iron

    Iron = 12.6mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 12.6mg per serving
  9. Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    9.Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    $2.97$3.42
    Cals
    270
    Protein
    20g
    Carbs
    38g
    Fat
    4.5g
    Iron
    3.9mg

    per 1 pouch (70g)

    On saleAisle: Aisle 9Also at 211 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.9mg per serving (22% DV).

    • Iron 3.9mg (22% DV)
  10. Screamin' Sicilian I'm Single Multi-Meat Frozen Pizza, 6.5 oz

    10.Screamin' Sicilian I'm Single Multi-Meat Frozen Pizza, 6.5 oz

    $3.48$3.98
    Cals
    750
    Protein
    31g
    Carbs
    64g
    Fat
    40g
    Iron
    5mg

    per 1 pizza (269g)

    On saleAisle: Aisle 38Also at 45 of 345 H-E-B stores

    Why it's high in iron

    Iron = 5mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 5mg per serving

See all 653 foods high in iron at Round Rock H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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