1,153 Gut-friendly foods in stock at Round Rock H-E-B plus! (Round Rock, TX)
1,153 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,144 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,153
1.Fresh Anjou Pear, Avg. 0.65 lb
$0.63$1.64- Cals
- 100
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 6g
per 1 medium pear (178g)
On saleAisle: In ProduceAlso at 26 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: In Produce, A6Also at 199 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.15- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, A7Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.Bob's Red Mill Textured Vegetable Protein, 12 oz
$3.78- Cals
- 80
- Protein
- 12g
- Carbs
- 9g
- Fat
- 0g
- Fiber
- 4g
per 1/4 cup (23g)
Protein for the money · 47.6 g per $Aisle: Aisle 8, B2Also at 42 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
6.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 38, B11Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.H-E-B Pinto Beans, 8 lb
$8.85- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 1g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 20.6 g per $Aisle: Aisle 6Also at 281 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
8.H-E-B Frozen Whole Leaf Spinach, 16 oz
$1.78- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per ⅔ cup (85g)
Aisle: Aisle 38, B18Also at 328 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
9.Hill Country Fare Pinto Beans, 128 oz
$6.88- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 11g
per 1/4 cup (35g)
Protein for the money · 105.8 g per $Aisle: Aisle 6Also at 280 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 11g per serving
10.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz
$2.48- Cals
- 140
- Protein
- 12g
- Carbs
- 12g
- Fat
- 5g
- Fiber
- 5g
per 2/3 cup (100g) Edible Parts
Aisle: Aisle 38Also at 338 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
See all 1,153 gut-friendly foods at Round Rock H-E-B plus!
1,143 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.