2,446 PCOS-friendly foods in stock at Louis Henna Blvd H-E-B (Round Rock, TX)

2,446 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,164 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,446

  1. Mooala Organic Shelf Stable Simple Almond Milk, 32 oz

    1.Mooala Organic Shelf Stable Simple Almond Milk, 32 oz

    $2.25$5.14
    Cals
    50
    Protein
    1g
    Carbs
    1g
    Fat
    4g
    Fiber
    0g
    Sugar
    0g

    per 1 cup (237ml)

    On saleAisle: Aisle 12, A5Also at 103 of 345 H-E-B stores

    On sale here at $2.25. Regular price $5.14 at Gattis School H-E-B Round Rock (2.9 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  2. Milkadamia Macadamia Milk Barista Formula, 32 oz

    2.Milkadamia Macadamia Milk Barista Formula, 32 oz

    $2.19$4.98
    Cals
    80
    Protein
    1g
    Carbs
    8g
    Fat
    4.5g
    Fiber
    0g
    Sugar
    7g

    per 1 cup (240ml)

    On saleAisle: Aisle 12Also at 104 of 345 H-E-B stores

    On sale here at $2.19. Regular price $4.98 at Gattis School H-E-B Round Rock (2.9 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  3. Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct

    3.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct

    $22.48$44.98
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g
    Sugar
    0g

    per 1 packet (6.4g)

    On saleAisle: Aisle 3, A8Also at 140 of 345 H-E-B stores

    On sale here at $22.48. Regular price $44.98 at Round Rock H-E-B plus! (2.5 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 3g per serving
  4. The Ryl Co. Antioxidant Superblend Iced Tea - Peach, 16 oz

    4.The Ryl Co. Antioxidant Superblend Iced Tea - Peach, 16 oz

    $1.75$1.97
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 1 can (473 mL)

    On saleAisle: Aisle 12, B4Also at 279 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    5.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $2.48
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g
    Fiber
    0g
    Sugar
    0g

    per 3 oz drained (85g / 1/3 cup)

    Protein for the money · 21.8 g per $Aisle: Aisle 7, A15Also at 225 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  6. Hill Country Fare Ground Beef, 90% Lean, 1 lb

    6.Hill Country Fare Ground Beef, 90% Lean, 1 lb

    $6.88
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A6Also at 334 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  7. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    7.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    $8.99
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Protein for the money · 29.9 g per $Aisle: Aisle 15, B7Also at 331 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  8. H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb

    8.H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb

    $7.38
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A6Also at 334 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  9. H-E-B Chunk Light Tuna in Water, 12 oz

    9.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g
    Fiber
    0g
    Sugar
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 7, A15Also at 343 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  10. Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag

    10.Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag

    $14.99
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Fiber
    0g
    Sugar
    0g

    per 4 oz (112g)

    Aisle: Aisle 15, B8Also at 182 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving

See all 2,446 PCOS-friendly foods at Louis Henna Blvd H-E-B

2,436 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.