550 High in iron foods in stock at Gattis School H-E-B Round Rock (Round Rock, TX)
550 foods high in iron were in stock at this H-E-B on Sep 15, 2026, out of 22,758 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 550
1.Bumble Bee 20g Protein Hardwood Smoked Oysters, 3.75 oz
$2.43$3.24- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
- Iron
- 5.9mg
per 1 can (106g)
On saleAisle: Aisle 5Also at 178 of 345 H-E-B storesOn sale here at $2.43. Regular price $2.96 at Round Rock H-E-B plus! (2.9 mi away).
Why it's high in iron
Iron is 5.9mg per serving, exceeding the FDA high-in threshold of 3.6mg (20% DV).
- Iron: 5.9mg (35% DV)
2.Kraft Paw Patrol Macaroni and Cheese Dinner, 5.5 oz
$1.00$1.24- Cals
- 280
- Protein
- 7g
- Carbs
- 50g
- Fat
- 4.5g
- Iron
- 3.6mg
per 2.5 oz (70g/ about 1/2 box) (Makes about 1 cup)
On saleAisle: Aisle 5Also at 314 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (3.6 per serving).
3.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Iron
- 3.6mg
per 1 cup (35g)
On saleAisle: Aisle 7Also at 297 of 345 H-E-B storesWhy it's high in iron
Iron = 3.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.6mg per serving
4.General Mills Cheerios Cereal, 8.9 oz
$2.97$3.47- Cals
- 140
- Protein
- 5g
- Carbs
- 29g
- Fat
- 2.5g
- Iron
- 12.6mg
per 1 1/2 cup
On saleAisle: Aisle 7Also at 246 of 345 H-E-B storesWhy it's high in iron
Iron = 12.6mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 12.6mg per serving
5.Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz
$2.97$3.42- Cals
- 270
- Protein
- 20g
- Carbs
- 38g
- Fat
- 4.5g
- Iron
- 3.9mg
per 1 pouch (70g)
On saleAisle: Aisle 7Also at 211 of 345 H-E-B storesWhy it's high in iron
Iron is 3.9mg per serving (22% DV).
- Iron 3.9mg (22% DV)
6.H-E-B Hearty Wrangler Soup, 17 oz
$2.28$2.58- Cals
- 500
- Protein
- 28g
- Carbs
- 52g
- Fat
- 21g
- Iron
- 4.3mg
per 1 box (482g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's high in iron
Iron is 4.3 mg per serving (24% of DV), meeting the FDA 'high in' threshold of 20% DV.
- iron: 4.30mg
7.H-E-B Beef Taco Soup, 17 oz
$2.28$2.58- Cals
- 450
- Protein
- 29g
- Carbs
- 45g
- Fat
- 17g
- Iron
- 5.2mg
per 1 cup (245g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (5.2 per serving).
8.H-E-B Cowboy Caviar Soup, 17 oz
$2.28$2.58- Cals
- 270
- Protein
- 9g
- Carbs
- 48g
- Fat
- 5g
- Iron
- 3.6mg
per 1 box (482g)
On saleAisle: Aisle 5Also at 130 of 345 H-E-B storesWhy it's high in iron
Contains 3.6mg of iron per serving, which is 20% of the Daily Value, meeting the FDA 'high in' threshold.
- Iron 3.6mg
- 20% DV
9.Magnum Mini Double Caramel Ice Cream Bars, 6 ct
$5.47$6.14- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Iron
- 3.9mg
per 1 bar (46g)
On saleAisle: Aisle 16Also at 320 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (3.9 per serving).
10.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Iron
- 5mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 26Also at 326 of 345 H-E-B storesWhy it's high in iron
Iron ≥3.6mg met (5 per serving).
See all 550 foods high in iron at Gattis School H-E-B Round Rock
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.