1,729 Whole30 foods in stock at H-E-B Rockwall (Rockwall, TX)
1,729 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 26,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,729

1.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs
$5.31$11.67- Cals
- 214
- Protein
- 21.9g
- Carbs
- 0g
- Fat
- 13g
per 4 oz (112g)
On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B storesWhy it's whole30
Whole30 compliant as single ingredient meat with no additives.
- Ingredients: Pork Baby Back Ribs Frozen

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$0.99- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

5.Aunt Bessie's Pork Stomachs Hog Maws, 48 oz
$9.99- Cals
- 170
- Protein
- 28g
- Carbs
- 0g
- Fat
- 6g
per 4 oz (113g)
Protein for the money · 33.6 g per $Aisle: In Meat MarketAlso at 33 of 345 H-E-B storesWhy it's whole30
The product contains only pork stomachs with no additives, sugars, grains, legumes, or dairy, complying with Whole30 rules.
- ingredients: Pork stomachs
- no added sugars
- no grains or legumes

6.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Left WallAlso at 307 of 345 H-E-B storesWhy it's whole30
Single ingredient, no sugar, no additives, compliant with Whole30.
- Ingredients: Wild caught Alaska cod

7.Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz
$14.99- Cals
- 160
- Protein
- 30g
- Carbs
- 0g
- Fat
- 3.5g
per 2 pieces (113g)
Protein for the money · 16 g per $Aisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B storesWhy it's whole30
Single ingredient meat with no added sugar, grains, or dairy, compliant with Whole30.
- Goat
- No Artificial Ingredients

8.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct
$17.48- Cals
- 60
- Protein
- 14g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Aisle: Aisle 7Also at 340 of 345 H-E-B storesWhy it's whole30
Product contains only chicken breast, water, and salt. No added sugar, grains, dairy, legumes, soy, or additives, all of which are Whole30 non-compliant.
- Chicken Breast, Water, Salt

9.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Aisle: In Seafood on the Left WallAlso at 311 of 345 H-E-B storesWhy it's whole30
Ingredients are shrimp, water, salt — all compliant with Whole30 program.
- Shrimp, Water, Salt

10.Central Market Solid White Albacore Tuna, 5 oz
$2.98- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
per 1 can (142g)
Aisle: Aisle 7Also at 267 of 345 H-E-B storesWhy it's whole30
Ingredients are compliant: tuna, water, salt.
- Solid White Albacore Tuna, Water, Salt.
See all 1,729 Whole30-compatible foods at H-E-B Rockwall
1,719 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.