2,800 Minimally processed foods in stock at H-E-B Rockwall (Rockwall, TX)

2,800 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 26,450 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,800

  1. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    1.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.31$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g

    per 4 oz (112g)

    On saleProtein for the money · 50.3 g per $Aisle: In Meat MarketAlso at 343 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient, frozen, no additives or processing aids.

    • Ingredients: Pork Baby Back Ribs Frozen
    Check it at your store in the app →
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$0.99
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's minimally processed

    Raw whole fruit with no industrial processing.

    • Fresh pear
    • no additives
    Check it at your store in the app →
  3. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g

    per 1/3 bag (40g)

    On saleAisle: Back Edge of ProduceAlso at 199 of 345 H-E-B stores

    Why it's minimally processed

    Just one ingredient, dried fruit.

    • Just 1 ingredient
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  4. H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs

    4.H-E-B Bone-in Pork Chain Ribs, Avg. 2.9 lbs

    $6.64$12.44
    Cals
    260
    Protein
    18g
    Carbs
    0g
    Fat
    20g

    per 4 oz (112g)

    On saleProtein for the money · 31.7 g per $Aisle: In Meat Market on the Back WallAlso at 64 of 345 H-E-B stores

    Why it's minimally processed

    Pork ribs are a single ingredient with no artificial additives; minimally processed.

    • Ingredients: Pork
    Check it at your store in the app →
  5. Jennie-O Lean Ground Turkey - Italian Seasoned, 93% Lean, 16 oz

    5.Jennie-O Lean Ground Turkey - Italian Seasoned, 93% Lean, 16 oz

    $5.46
    Cals
    150
    Protein
    20g
    Carbs
    0g
    Fat
    8g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left WallAlso at 216 of 345 H-E-B stores

    Why it's minimally processed

    Product is described as 'minimally processed' and contains only turkey and seasoning with no artificial ingredients.

    • minimally processed, no artificial ingredients
    Check it at your store in the app →
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 7Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Tuna is minimally processed; no industrial additives.

    • canned in water
    Check it at your store in the app →
  7. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    7.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Left WallAlso at 307 of 345 H-E-B stores

    Why it's minimally processed

    Frozen whole fillet, no additives or processing.

    • Wild caught Alaska cod
    • Frozen
    Check it at your store in the app →
  8. Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz

    8.Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz

    $14.99
    Cals
    160
    Protein
    30g
    Carbs
    0g
    Fat
    3.5g

    per 2 pieces (113g)

    Protein for the money · 16 g per $Aisle: In Meat Market on the Back WallAlso at 28 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient meat with no additives or processing.

    • Goat
    • No Artificial Ingredients
    Check it at your store in the app →
  9. H-E-B Shaved Chicken Breast, 16 oz

    9.H-E-B Shaved Chicken Breast, 16 oz

    $6.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g

    per 4 oz (112g)

    Aisle: In Meat MarketAlso at 214 of 345 H-E-B stores

    Why it's minimally processed

    Product is cooked and sliced chicken breast with minimal processing.

    • Ingredient: chicken breast
    Check it at your store in the app →
  10. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g

    per 6 oz (170g)

    Aisle: In Seafood on the Left WallAlso at 336 of 345 H-E-B stores

    Why it's minimally processed

    Frozen single-ingredient tuna with only citric acid and smoke flavouring for preservation, no other added culinary or industrial ingredients. (processing re-assessed 2026-10 after the citric/ascorbic acid block was retired)

    Check it at your store in the app →

See all 2,800 minimally processed foods at H-E-B Rockwall

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,800 in the app