2,805 Immune-supportive foods in stock at H-E-B Rockwall (Rockwall, TX)

2,805 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 25,954 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,805

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin D
    8mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 277 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 8mcg per serving
    • zinc: unknown
  2. Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    2.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    12g
    Carbs
    0g
    Fat
    8g
    Vitamin D
    8mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 250 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 8mcg per serving
    • zinc: unknown
  3. Sunrise Natural Foods Green Bean Snax, 8 oz

    3.Sunrise Natural Foods Green Bean Snax, 8 oz

    $3.23$8.98
    Cals
    130
    Protein
    3g
    Carbs
    20g
    Fat
    5g
    Vitamin C
    0mg

    per 20 pieces (28g)

    On saleAisle: Aisle 3Also at 13 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: unknown
    • zinc: unknown
  4. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    4.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Vitamin D
    2mcg
    Zinc
    0.4mg
    Selenium
    25mcg

    per 1 packet (70g)

    On saleAisle: Aisle 7Also at 41 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 2mcg per serving
    • zinc: 0.4mg per serving
  5. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    5.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.68$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Selenium
    40mcg

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 296 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: unknown
  6. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Vitamin C
    10mg

    per 1/2 cup (121g)

    On saleAisle: Aisle 7Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 10mg per serving
    • vitamin D: unknown
    • zinc: unknown
  7. Fresh Anaheim Peppers, Avg. 0.255 lb

    7.Fresh Anaheim Peppers, Avg. 0.255 lb

    $0.25$0.50
    Cals
    18
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Vitamin C
    107mg
    Vitamin D
    0mcg
    Zinc
    0.1mg
    Selenium
    0mcg

    per 1 chile fresh (45g)

    On saleAisle: In ProduceAlso at 230 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 107mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.1mg per serving
  8. Fresh Jumbo Blueberries, 9.8 oz

    8.Fresh Jumbo Blueberries, 9.8 oz

    $2.77$5.32
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Vitamin C
    26.9mg
    Zinc
    0.2mg
    Selenium
    0.3mcg

    per 1 cup

    On saleAisle: In Produce on the Front WallAlso at 271 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 26.9mg per serving
    • vitamin D: unknown
    • zinc: 0.2mg per serving
  9. H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    9.H-E-B Season's Select Fresh Roma Tomatoes, 14 oz

    $1.97$3.48
    Cals
    15
    Protein
    1g
    Carbs
    3g
    Fat
    0g
    Vitamin C
    12mg
    Vitamin D
    0mcg
    Zinc
    0.2mg
    Selenium
    0mcg

    per 1 medium tomato (85g)

    On saleAisle: In ProduceAlso at 246 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 12mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  10. Fresh Large Navel Orange, Avg. 0.62 lb

    10.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Vitamin C
    151mg
    Vitamin D
    0mcg
    Zinc
    0.2mg
    Selenium
    0.6mcg

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 151mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving

See all 2,805 immune-supportive foods at H-E-B Rockwall

2,795 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.