1,900 High in vitamin B12 foods in stock at H-E-B Rockwall (Rockwall, TX)

1,900 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 25,954 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,900

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    5.5mcg

    per 1 can drained (69g)

    On saleAisle: Aisle 7Also at 277 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (5.5 per serving).

  2. Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    2.Chicken of the Sea Everything Bagel Alaskan Pink Salmon, 2.5 oz

    $0.76$1.68
    Cals
    70
    Protein
    13g
    Carbs
    2g
    Fat
    1g
    Vitamin B12
    2.4mcg

    per 1 packet (70g)

    On saleAisle: Aisle 7Also at 41 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  3. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    3.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.68$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    1.5mcg

    per 1 pouch (71g)

    On saleAisle: Aisle 7Also at 296 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  4. Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    4.Burgers' Smokehouse Artisanal Dry Cured Ham Boneless Sliced, 24 oz

    $4.99$9.99
    Cals
    90
    Protein
    14g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 2 oz

    On saleAisle: In Meat Market on the Back WallAlso at 93 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  5. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  6. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 86 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  7. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    7.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is approximately 2.5mcg, exceeding the 20% DV of 0.48mcg.

    • Vitamin B12: 2.5mcg per serving
  8. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    8.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.5mcg

    per 100g

    On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  9. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    9.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Left WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  10. H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    10.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs

    $12.43$18.65
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    21g
    Vitamin B12
    2mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 308 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

See all 1,900 foods high in vitamin B12 at H-E-B Rockwall

1,890 more, with live stock, aisle and price when available.

Download on theApp StoreGet it onGoogle Play

More at H-E-B Rockwall

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,900 in the app