499 Mediterranean foods in stock at Robstown H-E-B (Robstown, TX)

499 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 12,027 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 499

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's mediterranean

    Pears are a whole fruit commonly consumed in the Mediterranean diet.

    • Whole fruit
  2. Fresh Red Bell Pepper

    2.Fresh Red Bell Pepper

    $0.74$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g

    per 1 medium (119g)

    On saleAisle: In Produce on the Front WallAlso at 327 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Front WallAlso at 301 of 345 H-E-B stores

    Why it's mediterranean

    Fruit is a core component of the Mediterranean diet.

    • Product is a whole fruit high in fiber and vitamin C
  4. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    4.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g

    per 1 pack (113g)

    On saleAisle: In ProduceAlso at 160 of 345 H-E-B stores

    Why it's mediterranean

    Fresh non-starchy vegetables (tomatoes, cucumbers, peppers) are core positive components of the Mediterranean diet pattern.

    • fresh and flavorful trio
    • Bite-sized tomatoes
  5. Ocean Bonnie Frozen Wild Caught Peeled Deveined Argentine Red Raw Shrimp, 21 - 40 ct/lb, 1 lb

    5.Ocean Bonnie Frozen Wild Caught Peeled Deveined Argentine Red Raw Shrimp, 21 - 40 ct/lb, 1 lb

    $11.24
    Cals
    90
    Protein
    22g
    Carbs
    3g
    Fat
    0g

    per about 100g

    Aisle: In Meat Market on the Back WallAlso at 314 of 345 H-E-B stores

    Why it's mediterranean

    Shrimp is a staple of the Mediterranean diet.

    • Wild caught shrimp
  6. H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    6.H-E-B Wild Caught Shell-On Tail-On XL Texas Gulf Raw Frozen Shrimp, 26 - 30 ct/lb, 1 lb

    $10.97
    Cals
    80
    Protein
    15g
    Carbs
    1g
    Fat
    1.5g

    per 4 oz (112g)

    Aisle: In Frozen FoodsAlso at 306 of 345 H-E-B stores

    Why it's mediterranean

    Shrimp is a lean protein component of the Mediterranean diet.

    • Wild caught shrimp
  7. H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    7.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    $8.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g

    per 1 can drained (113g)

    Protein for the money · 21.7 g per $Aisle: Aisle 3Also at 339 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  8. Hill Country Fare Sardines in Water, 4.25 oz

    8.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 3Also at 284 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  9. H-E-B Pinto Beans, 16 oz

    9.H-E-B Pinto Beans, 16 oz

    $1.24
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g

    per 1/4 cup dry (35g)

    Protein for the money · 146.8 g per $Aisle: Aisle 2Also at 344 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  10. Nature's Truth French Green Lentils, 16 oz

    10.Nature's Truth French Green Lentils, 16 oz

    $2.88
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    0.5g

    per 1/4 cup (48g)

    Protein for the money · 39.6 g per $Aisle: Aisle 2Also at 263 of 345 H-E-B stores

    Why it's mediterranean

    Lentils are a staple legume in the Mediterranean diet, rich in fiber and plant protein.

    • French green lentils

See all 499 Mediterranean-pattern foods at Robstown H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.