351 Gut-friendly foods in stock at Robstown H-E-B (Robstown, TX)

351 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 12,027 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 351

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  2. Fresh Envy Apple, Avg. 0.61 lb

    2.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: In Produce on the Front WallAlso at 301 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  4. Hill Country Fare Solid Pack Pumpkin, 15 oz

    4.Hill Country Fare Solid Pack Pumpkin, 15 oz

    $1.00$1.68
    Cals
    40
    Protein
    1g
    Carbs
    10g
    Fat
    0g
    Fiber
    3g

    per ½ cup (120g)

    On saleAisle: Aisle 4Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  5. H-E-B Frozen Baby Broccoli Florets, 16 oz

    5.H-E-B Frozen Baby Broccoli Florets, 16 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 2/3 cup (85g)

    Aisle: In Frozen Foods on the Back WallAlso at 341 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  6. H-E-B 17g Protein Nonfat Greek Yogurt - Plain, 32 oz

    6.H-E-B 17g Protein Nonfat Greek Yogurt - Plain, 32 oz

    $4.88
    Cals
    100
    Protein
    17g
    Carbs
    8g
    Fat
    0g
    Fiber
    0g

    per 3/4 cup (170g)

    Protein for the money · 17.4 g per $Aisle: In Dairy on the Left WallAlso at 343 of 345 H-E-B stores

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  7. H-E-B Split Peas, 16 oz

    7.H-E-B Split Peas, 16 oz

    $1.47
    Cals
    100
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 70.7 g per $Aisle: Aisle 2Also at 345 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  8. H-E-B Red Lentils, 16 oz

    8.H-E-B Red Lentils, 16 oz

    $2.02
    Cals
    100
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 51.5 g per $Aisle: Aisle 2Also at 279 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  9. Fresh Brussels Sprouts, 1 lb bag

    9.Fresh Brussels Sprouts, 1 lb bag

    $3.17
    Cals
    73
    Protein
    5.8g
    Carbs
    15g
    Fat
    1g
    Fiber
    6.5g

    per 1 cup (85g)

    Aisle: In Produce on the Front WallAlso at 340 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6.5g per serving
  10. Hill Country Fare Mexican Style Refried Beans, 16 oz

    10.Hill Country Fare Mexican Style Refried Beans, 16 oz

    $1.00
    Cals
    140
    Protein
    8g
    Carbs
    22g
    Fat
    2g
    Fiber
    6g

    per 1/2 cup (130g)

    Protein for the money · 28 g per $Aisle: Aisle 3Also at 337 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 6g per serving

See all 351 gut-friendly foods at Robstown H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.