7,320 Weight-loss friendly foods in stock at H-E-B Prosper (Prosper, TX)
7,320 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 26,391 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 7,320
1.Season Anchovies In Olive Oil, 4.2 oz
$2.64$5.28- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Fiber
- 0g
per 15.00g (approx 2-3 fillets)
On saleAisle: Aisle 8Also at 196 of 345 H-E-B storesOn sale here at $2.64. Regular price $5.28 at H-E-B Frisco Hwy 380 at FM 423 (4.9 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 25 kcal per serving
- protein: 4g per serving
- dietary fiber: 0g per serving
2.Shameless Snacks OMG Peach Gummy Candy, 1.8 oz
$1.49$2.98- Cals
- 70
- Protein
- 0g
- Carbs
- 37g
- Fat
- 0g
- Fiber
- 26g
per 1 bag (50g)
On saleAisle: Near Checkout 1Also at 163 of 345 H-E-B storesOn sale here at $1.49. Regular price $2.98 at H-E-B McKinney (7.8 mi away).
Why it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 26g per serving
3.Hill Country Fare Tuna Chunk Light Pouch, 2.5 oz
$0.59$0.88- Cals
- 80
- Protein
- 12g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 pouch (71g)
On saleAisle: Aisle 8Also at 74 of 345 H-E-B storesOn sale here at $0.59. Regular price $0.88 at H-E-B Main St (7.6 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
4.Shameless Snacks Wassup Watermelon Gummy Candy, 1.8 oz
$2.00$2.98- Cals
- 70
- Protein
- 0g
- Carbs
- 37g
- Fat
- 0g
- Fiber
- 26g
per 1 bag (50g)
On saleAisle: Near Checkout 1Also at 164 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 70 kcal per serving
- protein: 0g per serving
- dietary fiber: 26g per serving
5.Ozarka 100% Natural Spring Water 6 pk Bottles, 16.9 oz
$1.83$2.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 13Also at 329 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.Pirq Hydration Electrolyte + Curcumin Drink Mix Stick Packs - Watermelon, 10 ct
$9.49$11.18- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick (5.8g)
On saleAisle: Aisle 4Also at 152 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.Pirq Hydration Electrolytes + Curcumin Drink Mix Stick Packs - Lemon Lime, 10 ct
$9.49$11.18- Cals
- 10
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 stick pack (0.22 oz)
On saleAisle: Aisle 4Also at 117 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.Unwell Sparkling Energy Drink - Watermelon, 12 oz
$2.22$2.48- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 0g
per 1 can (355 ml)
On saleAisle: Aisle 25Also at 294 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 20 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.Hill Country Fare Chunk Light Tuna in Vegetable Oil, 5 oz
$0.42$0.86- Cals
- 100
- Protein
- 18g
- Carbs
- 1g
- Fat
- 2.5g
- Fiber
- 0g
per 1 serving as drained (85g)
On saleAisle: Aisle 8Also at 216 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 18g per serving
- dietary fiber: 0g per serving
10.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 8Also at 311 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
See all 7,320 weight-loss-friendly foods at H-E-B Prosper
7,310 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.