2,631 Liver-friendly foods in stock at H-E-B Prosper (Prosper, TX)

2,631 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,631

  1. Palmini Hearts of Palm Angel Hair, 12 oz

    1.Palmini Hearts of Palm Angel Hair, 12 oz

    $1.98$3.98
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g
    Sugar
    1g
    Sat fat
    0g

    per 1/3 package (4 oz/113g)

    On saleAisle: Aisle 5Also at 36 of 345 H-E-B stores

    On sale here at $1.98. Regular price $3.98 at H-E-B Frisco Hwy 380 at FM 423 (4.9 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sugar
    25g
    Sat fat
    0g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sugar
    19g
    Sat fat
    0g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$0.99
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sugar
    16.6g
    Sat fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Hill Country Fare Ground Beef, 93% Lean, 1 lb

    5.Hill Country Fare Ground Beef, 93% Lean, 1 lb

    $7.39
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sugar
    0g
    Sat fat
    3g

    per 4 oz (112g)

    Aisle: In Meat Market on the Left WallAlso at 338 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3g per serving
  6. El Mexicano Frijoles Negros Black Beans, 1 lb

    6.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Sugar
    1g
    Sat fat
    0g

    per 1/4 cup (37.8g)

    Protein for the money · 60.7 g per $Aisle: Aisle 7Also at 199 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  7. H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    7.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    $8.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sugar
    0g
    Sat fat
    0g

    per 1 can drained (113g)

    Protein for the money · 21.7 g per $Aisle: Aisle 8Also at 339 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  8. Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    8.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

    $7.97
    Cals
    130
    Protein
    24g
    Carbs
    5g
    Fat
    3g
    Sugar
    0g
    Sat fat
    0.5g

    per 1 fillet

    Aisle: In Seafood on the Left WallAlso at 81 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.5g per serving
  9. H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz

    $12.47
    Cals
    120
    Protein
    28g
    Carbs
    1g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 6 oz (170g)

    Aisle: In Seafood on the Left WallAlso at 307 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Texas Harvest Thinly Sliced Chicken Breast Cutlets, 15 oz

    10.Texas Harvest Thinly Sliced Chicken Breast Cutlets, 15 oz

    $8.49
    Cals
    110
    Protein
    26g
    Carbs
    0g
    Fat
    0g
    Sugar
    0g
    Sat fat
    0g

    per 1 serving (112g)

    Aisle: In Meat MarketAlso at 56 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,631 liver-friendly foods at H-E-B Prosper

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.