1,218 Gut-friendly foods in stock at H-E-B Prosper (Prosper, TX)

1,218 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,218

  1. True Grace True Littles Probiotic + Vitamin D3 Stick Packs, 30 ct

    1.True Grace True Littles Probiotic + Vitamin D3 Stick Packs, 30 ct

    $10.77$29.95
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 1 Stick Pack (1 g)

    On saleAisle: Aisle 4Also at 116 of 345 H-E-B stores

    On sale here at $10.77. Regular price $29.95 at H-E-B Frisco Hwy 380 at FM 423 (4.9 mi away).

    Why it's gut-friendly

    Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 268 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$0.99
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  5. H-E-B Baby Lima Beans, 16 oz

    5.H-E-B Baby Lima Beans, 16 oz

    $2.39
    Cals
    80
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Fiber
    5g

    per 1/4 cup dry (35g)

    Protein for the money · 38.1 g per $Aisle: Aisle 7Also at 266 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  6. Adobe Milling Anasazi Beans, 16 oz

    6.Adobe Milling Anasazi Beans, 16 oz

    $2.38
    Cals
    170
    Protein
    11g
    Carbs
    30g
    Fat
    1g
    Fiber
    13g

    per 0.25 cup dry (47g)

    Protein for the money · 37 g per $Aisle: Aisle 7Also at 177 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 13g per serving
  7. Green Giant Simply Steam Broccoli Cuts, 10 oz

    7.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 17Also at 286 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  8. H-E-B Lentils, 16 oz

    8.H-E-B Lentils, 16 oz

    $1.92
    Cals
    100
    Protein
    9g
    Carbs
    18g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup (32g)

    Protein for the money · 65.6 g per $Aisle: Aisle 7Also at 343 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  9. H-E-B Frozen Black-Eyed Peas, 16 oz

    9.H-E-B Frozen Black-Eyed Peas, 16 oz

    $1.98
    Cals
    120
    Protein
    8g
    Carbs
    22g
    Fat
    0.5g
    Fiber
    5g

    per ½ cup (90g)

    Protein for the money · 20.2 g per $Aisle: Aisle 17Also at 308 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  10. Nature's Truth French Green Lentils, 16 oz

    10.Nature's Truth French Green Lentils, 16 oz

    $2.88
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    0.5g
    Fiber
    15g

    per 1/4 cup (48g)

    Protein for the money · 39.6 g per $Aisle: Aisle 7Also at 263 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 15g per serving

See all 1,218 gut-friendly foods at H-E-B Prosper

1,208 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.