2,481 Minimally processed foods in stock at Portland H-E-B (Portland, TX)

2,481 minimally processed foods were in stock at this H-E-B on Oct 29, 2026, out of 22,856 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,481

  1. Fresh Anjou Pear, Avg. 0.65 lb

    1.Fresh Anjou Pear, Avg. 0.65 lb

    $0.63$1.64
    Cals
    100
    Protein
    1g
    Carbs
    28g
    Fat
    0g

    per 1 medium pear (178g)

    On saleAisle: In ProduceAlso at 26 of 345 H-E-B stores

    Why it's minimally processed

    Fresh fruit with no added ingredients or industrial processing.

    • Ingredients: Anjou Pears
    Check it at your store in the app →
  2. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's minimally processed

    Just one ingredient, dried fruit.

    • Just 1 ingredient
    Check it at your store in the app →
  3. Hill Country Fare Cut Green Beans, 14.5 oz

    3.Hill Country Fare Cut Green Beans, 14.5 oz

    $0.48$0.82
    Cals
    20
    Protein
    1g
    Carbs
    4g
    Fat
    0g

    per 1/2 cup (120g)

    On saleAisle: Aisle 6Also at 342 of 345 H-E-B stores

    Why it's minimally processed

    Short ingredient list with only three whole-food ingredients: green beans, water, and salt.

    • Ingredients: Green Beans, Water, Salt.
    Check it at your store in the app →
  4. Hill Country Fare Solid Pack Pumpkin, 15 oz

    4.Hill Country Fare Solid Pack Pumpkin, 15 oz

    $1.00$1.68
    Cals
    40
    Protein
    1g
    Carbs
    10g
    Fat
    0g

    per ½ cup (120g)

    On saleAisle: Aisle 7Also at 339 of 345 H-E-B stores

    Why it's minimally processed

    Product is simply pureed and canned pumpkin, with minimal processing steps.

    • Pumpkin
    Check it at your store in the app →
  5. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    5.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g

    per 3 oz (85g)

    Aisle: Aisle 6Also at 245 of 345 H-E-B stores

    Why it's minimally processed

    Single ingredient, no fillers, artisan slow-cooked.

    • Albacore Tuna
    • Never fillers or artificial additives
    Check it at your store in the app →
  6. Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    6.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

    $9.87
    Cals
    170
    Protein
    19g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Protein for the money · 23.5 g per $Aisle: Aisle 17Also at 327 of 345 H-E-B stores

    Why it's minimally processed

    The product is a whole cut of raw chicken with a one-item ingredient statement, frozen without further formulation.

    • Boneless skinless chicken thighs
    Check it at your store in the app →
  7. Hill Country Fare Sardines in Water, 4.25 oz

    7.Hill Country Fare Sardines in Water, 4.25 oz

    $1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    Protein for the money · 15.3 g per $Aisle: Aisle 6Also at 284 of 345 H-E-B stores

    Why it's minimally processed

    Product is simply canned sardines with water; no complex processing steps.

    • Sardines, Water
    Check it at your store in the app →
  8. H-E-B Chunk Light Tuna in Water, 12 oz

    8.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 6Also at 343 of 345 H-E-B stores

    Why it's minimally processed

    Canned tuna is simply cooked and canned.

    • Canned chunk light tuna
    Check it at your store in the app →
  9. H-E-B Small Red Beans, 16 oz

    9.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 5Also at 341 of 345 H-E-B stores

    Why it's minimally processed

    Dried beans; minimal processing.

    • Dried small red beans
    Check it at your store in the app →
  10. Pacific Seafood Wild Caught Squid Loligo, 48 oz

    10.Pacific Seafood Wild Caught Squid Loligo, 48 oz

    $12.97
    Cals
    90
    Protein
    16g
    Carbs
    3g
    Fat
    1.5g

    per 100 g

    Protein for the money · 16.8 g per $Aisle: In Seafood on the Right WallAlso at 36 of 345 H-E-B stores

    Why it's minimally processed

    Main ingredient is whole squid with only a few added preservatives (trisodium citrate, salt, phosphates).

    • Ingredients: Squid, trisodium citrate, salt, phosphates
    Check it at your store in the app →

See all 2,481 minimally processed foods at Portland H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,481 in the app