2,298 Minimally processed foods in stock at Portland H-E-B (Portland, TX)
2,298 minimally processed foods were in stock at this H-E-B on Sep 14, 2026, out of 22,773 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,298

1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Leopard and Nueces Bay H-E-B (9.2 mi away).
Why it's minimally processed
Product contains only two whole-food ingredients: salmon and salt.
- Ingredients: Red Salmon, Salt

2.Malt-O-Meal Wheat Hot Cereal, 18 oz
$2.06$3.08- Cals
- 130
- Protein
- 4g
- Carbs
- 27g
- Fat
- 0g
per 3 Tbsp dry (35g)
On saleAisle: Aisle 8Also at 258 of 345 H-E-B storesOn sale here at $2.06. Regular price $3.08 at Ingleside H-E-B (6.6 mi away).
Why it's minimally processed
Product is ground wheat farina with added malted barley and vitamins, involving minimal processing steps.
- Wheat Farina, Malted Barley
- fortified

3.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz
$1.06$2.96- Cals
- 140
- Protein
- 18g
- Carbs
- 0g
- Fat
- 8g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 53 of 345 H-E-B storesWhy it's minimally processed
Only three ingredients: sardines, water, sea salt.
- Ingredients: Sardines, water, sea salt

4.Wild Planet Wild Sockeye Salmon, 6 oz
$3.33$9.28- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 77 of 345 H-E-B storesWhy it's minimally processed
Single ingredient (salmon) plus sea salt, cooked once, no fillers or preservatives.
- Ingredients: Sockeye salmon and sea salt
- No fillers

5.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's minimally processed
Fresh tomatoes are minimally processed (washed, packaged).
- No added ingredients, no processing beyond packing.

6.Central Market Organic Bucatini Bronze Cut Pasta, 16 oz
$1.38$2.78- Cals
- 200
- Protein
- 6g
- Carbs
- 40g
- Fat
- 1g
per 2 oz (56g)
On saleAisle: In GroceryAlso at 40 of 345 H-E-B storesWhy it's minimally processed
Made with single ingredient (durum wheat semolina) and traditional bronze die cutting; no additives or preservatives.
- organic durum wheat semolina
- traditional bronze dies

7.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz
$3.41$6.82- Cals
- 110
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
per 3 oz (85 g)
On saleAisle: In DeliAlso at 53 of 345 H-E-B storesWhy it's minimally processed
Product is cooked chicken breast with simple seasoning; it is not an ultra-processed formulation.
- Fully Cooked Sliced & Seasoned Grilled Chicken Breast
- Ingredients are basic

8.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In Produce on the Front WallAlso at 328 of 345 H-E-B storesWhy it's minimally processed
Fresh grapes are minimally processed with no industrial formulation.
- Seedless white grapes

9.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesWhy it's minimally processed
Product is raw beef with no added ingredients or processing steps beyond cutting.
- Ingredients: Beef

10.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
per 6 shrimp (113g)
On saleAisle: In SeafoodAlso at 241 of 345 H-E-B storesWhy it's minimally processed
Raw, single ingredient shrimp with no added preservatives or processing aids.
- Raw
- Wild caught brown Gulf shrimp
See all 2,298 minimally processed foods at Portland H-E-B
2,288 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.