1,751 Heart-healthy foods in stock at Portland H-E-B (Portland, TX)

1,751 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 22,773 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,751

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Sat fat
    1g
    Sodium
    260mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 147 of 345 H-E-B stores

    On sale here at $4.99. Regular price $9.98 at Leopard and Nueces Bay H-E-B (9.2 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 260mg per serving
    • dietary fiber: 0g per serving
  2. Ragu Chunky Garden Combination Pasta Sauce, 45 oz

    2.Ragu Chunky Garden Combination Pasta Sauce, 45 oz

    $3.55$3.74
    Cals
    80
    Protein
    2g
    Carbs
    16g
    Fat
    1g
    Sat fat
    0.5g
    Sodium
    470mg
    Fiber
    2g

    per 0.50 Cup

    On saleAisle: In GroceryAlso at 184 of 345 H-E-B stores

    On sale here at $3.55. Regular price $3.74 at Ingleside H-E-B (6.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 470mg per serving
    • dietary fiber: 2g per serving
  3. Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    3.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    $1.06$2.96
    Cals
    140
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g
    Sodium
    280mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 53 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving
  4. Wild Planet Wild Sockeye Salmon, 6 oz

    4.Wild Planet Wild Sockeye Salmon, 6 oz

    $3.33$9.28
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    220mg
    Fiber
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 6Also at 77 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 220mg per serving
    • dietary fiber: 0g per serving
  5. Fresh Campari Tomatoes , 16 oz

    5.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  6. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.48
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 6Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  7. Olipop Prebiotic Soda - Raspberry Sherbet, 12 oz

    7.Olipop Prebiotic Soda - Raspberry Sherbet, 12 oz

    $1.13$2.28
    Cals
    30
    Protein
    0g
    Carbs
    11g
    Fat
    0g
    Sat fat
    0g
    Sodium
    30mg
    Fiber
    6g

    per 1 Can (355mL)

    On saleAisle: In GroceryAlso at 22 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 30mg per serving
    • dietary fiber: 6g per serving
  8. H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    8.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

    $0.66$1.33
    Cals
    200
    Protein
    7g
    Carbs
    40g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5g

    per 1/8 package (56g)

    On saleAisle: In GroceryAlso at 174 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5g per serving
  9. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    9.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    3g

    per 1 medium orange (154g)

    On saleAisle: On the Left Edge of Produce, A1Also at 148 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 3g per serving
  10. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    10.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $4.97$8.78
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In ProduceAlso at 285 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 5.5g per serving

See all 1,751 heart-healthy foods at Portland H-E-B

1,741 more, with live stock, aisle and price when available.

More at Portland H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.