1,642 Blood-pressure friendly foods in stock at Portland H-E-B (Portland, TX)

1,642 blood-pressure-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 22,773 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,642

See all 1,642 blood-pressure-friendly foods at Portland H-E-B

1,632 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at Portland H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,642 in the app

1,642 Blood-pressure friendly foods in stock at Portland H-E-B (Portland, TX)

1.Fresh Campari Tomatoes , 16 oz

2.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

5.H-E-B Fresh Honeycrisp Apples, 3 lb bag

6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

7.Fresh Spaghetti Squash, Avg. 3.18 lbs

8.Fresh Butternut Squash, Avg. 3.175 lbs

9.Fresh Acorn Squash, Avg. 1.67 lbs

10.Fresh Small Lemon

More at Portland H-E-B

Nearby H-E-B stores

Elsewhere