1,793 Blood-pressure friendly foods in stock at Portland H-E-B (Portland, TX)

1,793 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 22,856 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

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See all 1,793 blood-pressure-friendly foods at Portland H-E-B

1,783 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,793 in the app

1,793 Blood-pressure friendly foods in stock at Portland H-E-B (Portland, TX)

1.Fresh Anjou Pear, Avg. 0.65 lb

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

3.Fresh Envy Apple, Avg. 0.61 lb

4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

5.H-E-B Small Red Beans, 16 oz

6.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

7.Jennie-O Ground Turkey, 93% Lean, 16 oz

8.Pacific Seafood Wild Caught Squid Loligo, 48 oz

9.Fresh Chicken Livers, 1.25 lb

10.Hill Country Fare Ground Beef, 96% Lean, 1 lb

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