266 High in vitamin D foods in stock at Port Isabel H-E-B (Port Isabel, TX)
266 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 20,241 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 266
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$5.42- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 10, A12Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Meat Market on the Back Wall, A33Also at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 5, B3Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back Wall, A27Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.MET-Rx 30g Protein Meal Replacement Bar - Chocolate Chip Cookie Dough, 3.52 oz
$2.97- Cals
- 410
- Protein
- 30g
- Carbs
- 45g
- Fat
- 12g
- Vitamin D
- 4mcg
per 1 bar (100g)
Aisle: Aisle 3, A2Also at 148 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
6.H-E-B Fish Market Fresh Atlantic Salmon Fillet - Texas-Size Pack, Avg. 2.78 lbs
$24.94- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 15.5mcg
per 1 serving (142g)
Aisle: In Meat Market on the Back Wall, A33Also at 295 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (15.5 per serving).
7.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 13, A17Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
8.Honey Boy Skinless Boneless Red Salmon, 6 oz
$4.68- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin D
- 22.4mcg
per 1/3 cup (85g)
Aisle: Aisle 13, A16Also at 148 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 22.4 mcg per 1/3 cup serving, exceeding the FDA 20% DV threshold of 4 mcg.
- Vitamin D 22.4mcg 112%
9.H-E-B Low Fat 1% Milk, 1/2 gal
$2.78- Cals
- 100
- Protein
- 8g
- Carbs
- 12g
- Fat
- 2.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
Protein for the money · 23 g per $Aisle: In Dairy on the Back Wall, A25Also at 344 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving
10.H-E-B Grade A Cage Free Jumbo Brown Eggs, 12 ct
$3.26- Cals
- 90
- Protein
- 8g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 5.5mcg
per 1 egg (63g)
Protein for the money · 29.4 g per $Aisle: In Dairy on the Back Wall, A39Also at 303 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.5mcg per serving, exceeding the 4mcg threshold (20% DV).
- vitamin D: 5.5mcg
See all 266 foods high in vitamin D at Port Isabel H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.