1,572 Whole30 foods in stock at Mid County H-E-B (Port Arthur, TX)

1,572 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 24,501 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,572

  1. Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    1.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

    $11.44$12.47
    Cals
    109
    Protein
    22.8g
    Carbs
    0g
    Fat
    1.9g

    per 4 oz (113g)

    On saleProtein for the money · 23.9 g per $Aisle: Front Edge of Seafood, B9Also at 321 of 345 H-E-B stores

    On sale here at $11.44. Regular price $12.47 at Groves H-E-B (4 mi away).

    Why it's whole30

    Single-ingredient fish is Whole30 compliant with no additives.

    • Tilapia (Oreochromis Niloticus)
    Check it at your store in the app →
  2. Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    2.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

    $17.47$18.48
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    2g

    per 1 fillet (113g)

    On saleProtein for the money · 18.3 g per $Aisle: Front Edge of Seafood, B9Also at 254 of 345 H-E-B stores

    On sale here at $17.47. Regular price $19.68 at Groves H-E-B (4 mi away).

    Why it's whole30

    Plain frozen fish with no added sugars, grains, dairy, or legumes.

    • Ingredients: Tilapia
    • Calories: 90 per serving
    Check it at your store in the app →
  3. Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    3.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz

    $8.87$9.27
    Cals
    110
    Protein
    23g
    Carbs
    0g
    Fat
    2g

    per 4 oz (113g)

    On saleProtein for the money · 20.7 g per $Aisle: Front Edge of Seafood, B9Also at 310 of 345 H-E-B stores

    On sale here at $8.87. Regular price $9.27 at Groves H-E-B (4 mi away).

    Why it's whole30

    Whole30 compliant: only ingredient is tilapia with smoke for color.

    • TILAPIA, TASTELESS SMOKE
    Check it at your store in the app →
  4. Fresh Green Bartlett Pear, Avg. 0.5 lb

    4.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, B1Also at 339 of 345 H-E-B stores

    Why it's whole30

    Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.

    • Fresh fruit
    • no added sugars
    • no additives
    Check it at your store in the app →
  5. H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb

    5.H-E-B 100% Pure Ground Beef Sirloin, 90% Lean, 1 lb

    $7.38
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A5Also at 334 of 345 H-E-B stores

    Why it's whole30

    Pure ground beef with no added sugar, no grains, no legumes, no dairy, no sulfites, no carrageenan, and no other additives, making it Whole30 compliant.

    • Ingredients: Beef Sirloin
    • Calories from Fat 100
    • No additives or preservatives
    Check it at your store in the app →
  6. Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    6.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz

    $5.28
    Cals
    110
    Protein
    21g
    Carbs
    0g
    Fat
    3g

    per 1 can drained (92g)

    Aisle: Aisle 7, A1Also at 145 of 345 H-E-B stores

    Why it's whole30

    No added sugar, no grains, no dairy, no legumes; compliant with Whole30.

    • Includes 0g Added Sugars
    Check it at your store in the app →
  7. H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    7.H-E-B Premium Chunk Chicken Breast in Water - Texas-Size Pack, 6 ct

    $17.48
    Cals
    60
    Protein
    14g
    Carbs
    0g
    Fat
    1g

    per 2 oz drained (56g)

    Aisle: Aisle 7, A4Also at 340 of 345 H-E-B stores

    Why it's whole30

    Product contains only chicken breast, water, and salt. No added sugar, grains, dairy, legumes, soy, or additives, all of which are Whole30 non-compliant.

    • Chicken Breast, Water, Salt
    Check it at your store in the app →
  8. Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    8.Netuno Frozen Whole Caribbean Red Snapper, 32 oz

    $17.97
    Cals
    100
    Protein
    23.8g
    Carbs
    0g
    Fat
    0.5g

    per 100g

    Aisle: In Seafood on the Floor Display, A9Also at 92 of 345 H-E-B stores

    Why it's whole30

    The product is a single-ingredient fish with no additives, compliant with Whole30.

    • Ingredients: Caribbean Red Snapper
    Check it at your store in the app →
  9. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    9.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    $9.47
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g

    per 4 oz (112g)

    Protein for the money · 28.3 g per $Aisle: Aisle 22, A22Also at 331 of 345 H-E-B stores

    Why it's whole30

    Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.

    • Ingredients: boneless, skinless chicken breast
    • Sugars 0g per serving
    Check it at your store in the app →
  10. Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    10.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz

    $13.99
    Cals
    200
    Protein
    25g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A5Also at 185 of 345 H-E-B stores

    Why it's whole30

    Compliant as it is a single-ingredient meat without any additives, sugar, or preservatives.

    • Ingredients: Ground Elk
    Check it at your store in the app →

See all 1,572 Whole30-compatible foods at Mid County H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,572 in the app