1,788 Heart-healthy foods in stock at Pharr H-E-B plus! (Pharr, TX)

1,788 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 23,114 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,788

  1. Ghost Zero Sugar Merica Pop Energy Drink, 16 oz

    1.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz

    $1.34$2.68
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Sodium
    30mg
    Fiber
    0g

    per 1 can (16 fl oz)

    On saleAisle: Near Checkout 80, B4Also at 233 of 345 H-E-B stores

    On sale here at $1.34. Regular price $2.68 at N 10th and Fern H-E-B (4.3 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 30mg per serving
    • dietary fiber: 0g per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    1.7mg
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A14Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 1.7mg per serving
    • dietary fiber: 5g per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce, A15Also at 339 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  4. Rind Chewy Tropical Skin-On Dried Fruit, 3 oz

    4.Rind Chewy Tropical Skin-On Dried Fruit, 3 oz

    $2.99$5.98
    Cals
    130
    Protein
    2g
    Carbs
    29g
    Fat
    0g
    Sat fat
    0g
    Sodium
    50mg
    Fiber
    7g

    per 0.50 Cup

    On saleAisle: In GroceryAlso at 5 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 50mg per serving
    • dietary fiber: 7g per serving
  5. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    5.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.68
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Sat fat
    1g
    Sodium
    340mg
    Fiber
    0g

    per 85g

    Protein for the money · 24.6 g per $Aisle: Aisle 6, A1Also at 335 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 340mg per serving
    • dietary fiber: 0g per serving
  6. Solem Cooked Lentils, 8 oz

    6.Solem Cooked Lentils, 8 oz

    $3.98
    Cals
    264
    Protein
    20.5g
    Carbs
    45.7g
    Fat
    0.9g
    Sat fat
    0.1g
    Sodium
    4.6mg
    Fiber
    17.9g

    per 1 package (8 oz (227g))

    Aisle: In Produce on the Front Wall, B11Also at 38 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.1g per serving
    • sodium: 4.6mg per serving
    • dietary fiber: 17.9g per serving
  7. H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz

    7.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 2.5 oz

    $1.28
    Cals
    80
    Protein
    18g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    285mg
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 6, A3Also at 345 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 285mg per serving
    • dietary fiber: 0g per serving
  8. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    8.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g
    Sat fat
    0g
    Sodium
    110mg
    Fiber
    0g

    per 6 oz (170g)

    Aisle: Front Edge of Seafood, B1Also at 317 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 110mg per serving
    • dietary fiber: 0g per serving
  9. Central Market Solid White Albacore Tuna, 5 oz

    9.Central Market Solid White Albacore Tuna, 5 oz

    $2.28
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.2g
    Sodium
    450mg
    Fiber
    0g

    per 1 can (142g)

    Aisle: Aisle 6, A2Also at 267 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 450mg per serving
    • dietary fiber: 0g per serving
  10. Hill Country Fare Real Egg - Original , 32 oz

    10.Hill Country Fare Real Egg - Original , 32 oz

    $4.87
    Cals
    25
    Protein
    5g
    Carbs
    0g
    Fat
    0g
    Sat fat
    0g
    Sodium
    85mg
    Fiber
    0g

    per 3 tbsp (46g)

    Protein for the money · 20.2 g per $Aisle: In Dairy on the Left Wall, A5Also at 329 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 85mg per serving
    • dietary fiber: 0g per serving

See all 1,788 heart-healthy foods at Pharr H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.