929 Gut-friendly foods in stock at Pharr H-E-B plus! (Pharr, TX)
929 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 23,114 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 929
1.So Good So You Metabolism Juice Shot - Mango Chili, 1.7 fl oz
$2.45$3.28- Cals
- 25
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (50 ml)
On saleAisle: In Produce on the Front Wall, B6Also at 269 of 345 H-E-B storesOn sale here at $2.45. Regular price $3.28 at San Juan H-E-B plus! (2.1 mi away).
Why it's gut-friendly
Contains live/active probiotic cultures, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 0g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A14Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, A15Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
4.Rind Chewy Tropical Skin-On Dried Fruit, 3 oz
$2.99$5.98- Cals
- 130
- Protein
- 2g
- Carbs
- 29g
- Fat
- 0g
- Fiber
- 7g
per 0.50 Cup
On saleAisle: In GroceryAlso at 5 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
5.Hill Country Fare Pinto Beans, 128 oz
$6.88- Cals
- 80
- Protein
- 7g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 11g
per 1/4 cup (35g)
Protein for the money · 105.8 g per $Aisle: Aisle 5, B9Also at 280 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 11g per serving
6.Goya Tamarind Pulp, 14 oz
$2.54- Cals
- 187
- Protein
- 15g
- Carbs
- 135g
- Fat
- 1g
- Fiber
- 8g
per 14 oz (397g)
Aisle: Aisle 15Also at 71 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 8g per serving
7.Green Giant Simply Steam Broccoli Florets, 10 oz
$1.94- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen 3/4 cup prepared
Aisle: Aisle 17, B3Also at 316 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
8.Sabor Del Campo Small Red Beans, 28 oz
$2.98- Cals
- 150
- Protein
- 10g
- Carbs
- 27g
- Fat
- 0.5g
- Fiber
- 10g
per 1/4 cup (45g)
Protein for the money · 59.1 g per $Aisle: Aisle 5, B12Also at 129 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 10g per serving
9.H-E-B Frozen Chopped Collard Greens, 16 oz
$1.98- Cals
- 30
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0.5g
- Fiber
- 3g
per 1 cup (87g)
Aisle: Aisle 17, B8Also at 253 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.H-E-B Frozen Black-Eyed Peas, 16 oz
$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 0.5g
- Fiber
- 5g
per ½ cup (90g)
Protein for the money · 20.2 g per $Aisle: Aisle 17, B8Also at 308 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
See all 929 gut-friendly foods at Pharr H-E-B plus!
919 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.