873 Gut-friendly foods in stock at Wells Branch H-E-B (Pflugerville, TX)
873 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 20,786 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 873
1.Unite 11g Protein Bar - Churro, 1.59 oz
$1.41$2.18- Cals
- 190
- Protein
- 11g
- Carbs
- 19g
- Fat
- 9g
- Fiber
- 5g
per 1 bar (45g)
On saleAisle: Aisle 27, A6Also at 62 of 345 H-E-B storesOn sale here at $1.41. Regular price $2.18 at 620 and O'Connor H-E-B (5.3 mi away).
Why it's gut-friendly
- dietary fiber: 5g per serving
2.Thunderbird Cashew Fig Carrot Real Food Bar, 1.7 oz
$2.05$2.48- Cals
- 160
- Protein
- 2g
- Carbs
- 31g
- Fat
- 3.5g
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 27, A6Also at 84 of 345 H-E-B storesOn sale here at $2.05. Regular price $2.48 at Tech Ridge H-E-B (2.6 mi away).
Why it's gut-friendly
- dietary fiber: 4g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A4Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
4.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
5.La Toña Frijoles Rojos Salvadorenos, 32 oz
$4.48- Cals
- 254
- Protein
- 17.4g
- Carbs
- 45.6g
- Fat
- 1g
- Fiber
- 17.4g
per 1 cup (200g)
Protein for the money · 50.5 g per $Aisle: Aisle 2, A10Also at 65 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 17.4g per serving
6.H-E-B No Salt Added Black Beans, 15 oz
$0.85- Cals
- 110
- Protein
- 7g
- Carbs
- 21g
- Fat
- 0g
- Fiber
- 9g
per 1/2 cup (130g)
Protein for the money · 27.2 g per $Aisle: Aisle 3, A18Also at 345 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 9g per serving
7.Bob's Red Mill Gluten Free Almond Protein Powder, 14 oz
$15.98- Cals
- 180
- Protein
- 20g
- Carbs
- 14g
- Fat
- 5g
- Fiber
- 6g
per 0.33 cup (44g)
Aisle: Aisle 4, B3Also at 3 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 6g per serving
8.Adobe Milling Anasazi Beans, 16 oz
$2.38- Cals
- 170
- Protein
- 11g
- Carbs
- 30g
- Fat
- 1g
- Fiber
- 13g
per 0.25 cup dry (47g)
Protein for the money · 37 g per $Aisle: Aisle 2, A14Also at 177 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 13g per serving
9.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 12, B6Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.H-E-B Split Peas, 16 oz
$1.47- Cals
- 100
- Protein
- 8g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 7g
per 1/4 cup dry (35g)
Protein for the money · 70.7 g per $Aisle: Aisle 2, A14Also at 345 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving
See all 873 gut-friendly foods at Wells Branch H-E-B
863 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.