2,705 Immune-supportive foods in stock at Pflugerville Parkway H-E-B (Pflugerville, TX)
2,705 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,904 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,705
1.Ben's Original Jasmine Rice Cup, 2.2 oz
$1.13$1.73- Cals
- 230
- Protein
- 4g
- Carbs
- 50g
- Fat
- 1.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 0.4mg
- Selenium
- 6mcg
per 1 cup
On saleAisle: Aisle 7, B2Also at 190 of 345 H-E-B storesOn sale here at $1.13. Regular price $1.73 at Parmer and McNeil H-E-B (9 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.4mg per serving
2.The Ryl Co. Antioxidant Superblend Iced Tea - Raspberry, 16 oz
$1.75$1.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Vitamin C
- 90mg
per 1 bottle (16 fl oz / 473 mL)
On saleAisle: In GroceryAlso at 283 of 345 H-E-B storesOn sale here at $1.75. Regular price $1.97 at Wells Branch H-E-B (4.3 mi away).
Why it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: unknown
- zinc: unknown
3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, B1Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In Produce, A3Also at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
5.Force of Nature Fresh Grass Fed Bison Tenderloin Steak, 6 oz
$20.99- Cals
- 180
- Protein
- 38g
- Carbs
- 0g
- Fat
- 3g
- Zinc
- 4mg
- Selenium
- 20mcg
per 6 oz (170g)
Aisle: In MarketAlso at 55 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
6.H-E-B Texas Grown Shell-On Tail-On Large Raw Frozen Shrimp, 31 - 40 ct/lb, 1 lb
$7.97- Cals
- 80
- Protein
- 15g
- Carbs
- 1g
- Fat
- 1g
- Zinc
- 1.3mg
- Selenium
- 35mcg
per 4 oz (112g) raw
Aisle: In Seafood on the Left Wall, A11Also at 269 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 1.3mg per serving
7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz
$10.47- Cals
- 170
- Protein
- 35g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 17mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A10Also at 317 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 17mcg per serving
- zinc: unknown
8.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 5.2mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
Aisle: Aisle 8, A21Also at 245 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 5.2mcg per serving
- zinc: 0.5mg per serving
9.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 2mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 35mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A11Also at 307 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 2mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.5mg per serving
10.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs
$10.99- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin C
- 1mg
- Zinc
- 0.6mg
- Selenium
- 22mcg
per 4 oz (112 g)
Protein for the money · 30 g per $Aisle: In Meat Market on the Back Wall, A13Also at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: unknown
- zinc: 0.6mg per serving
See all 2,705 immune-supportive foods at Pflugerville Parkway H-E-B
2,695 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.