481 Anti-inflammatory foods in stock at Pflugerville Parkway H-E-B (Pflugerville, TX)

481 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 25,904 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…

Showing 10 of 481

  1. H-E-B Fresh Cranberries, 12 oz

    1.H-E-B Fresh Cranberries, 12 oz

    $0.74$0.97
    Cals
    23
    Protein
    0.2g
    Carbs
    6g
    Fat
    0.1g
    Fiber
    2g

    per 1/2 cup (50g)

    On saleAisle: In Produce on the Front Wall, A8Also at 331 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 2g per serving
  2. Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz

    2.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz

    $1.00$1.25
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    5g

    per 1 tsp

    On saleAisle: Aisle 8, B2Also at 133 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: unknown
  3. Fresh Large Hass Avocado

    3.Fresh Large Hass Avocado

    $1.47$1.78
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Fiber
    3g

    per 1/5 avocado (30g)

    On saleAisle: In Produce, B4Also at 344 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0.2g per serving
  4. H-E-B Fresh Hass Avocados, 5 ct

    4.H-E-B Fresh Hass Avocados, 5 ct

    $5.97$6.97
    Cals
    50
    Protein
    0g
    Carbs
    3g
    Fat
    5g
    Fiber
    3g

    per 1/5 of an avocado (30g)

    On saleAisle: In Produce, B4Also at 333 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  5. Chicken of the Sea Jack Mackerel in Brine, 15 oz

    5.Chicken of the Sea Jack Mackerel in Brine, 15 oz

    $2.48
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g

    per 85g

    Protein for the money · 26.6 g per $Aisle: Aisle 8, A22Also at 335 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  6. Hill Country Fare Leaf Spinach, 13.5 oz

    6.Hill Country Fare Leaf Spinach, 13.5 oz

    $1.37
    Cals
    20
    Protein
    2g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 1/2 cup (120g)

    Aisle: Aisle 8, A9Also at 341 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  7. H-E-B Frozen Chopped Collard Greens, 16 oz

    7.H-E-B Frozen Chopped Collard Greens, 16 oz

    $1.98
    Cals
    30
    Protein
    3g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 1 cup (87g)

    Aisle: Aisle 18, A6Also at 253 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 0g per serving
  8. Earthbound Farm Organic Baby Spinach, 5 oz

    8.Earthbound Farm Organic Baby Spinach, 5 oz

    $3.48
    Cals
    40
    Protein
    4g
    Carbs
    5g
    Fat
    0.5g
    Fiber
    3g

    per 3 cups (85g)

    Aisle: In Produce on the Left Wall, A4Also at 132 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving
  9. H-E-B Organics Steamable Broccoli Florets, 16 oz

    9.H-E-B Organics Steamable Broccoli Florets, 16 oz

    $2.96
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g

    per 1 1/3 cups (85g)

    Aisle: Aisle 18Also at 282 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving
  10. Green Giant Simply Steam Broccoli Cuts, 10 oz

    10.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 18, A11Also at 286 of 345 H-E-B stores

    Why it's anti-inflammatory

    • total sugars: 1g per serving

See all 481 anti-inflammatory foods at Pflugerville Parkway H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.