2,356 Liver-friendly foods in stock at H-E-B Pflugerville FM 685 (Pflugerville, TX)
2,356 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,252 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,356

1.Ziyad All Natural Red Lentils, 16 oz
$1.48$2.98- Cals
- 100
- Protein
- 8g
- Carbs
- 16g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 5 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Parmer and McNeil H-E-B (7.8 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

2.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8Also at 92 of 345 H-E-B storesOn sale here at $3.47. Regular price $6.96 at Gattis School H-E-B Round Rock (4.2 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

3.Mutti Crushed Tomatoes with Basil, 14 oz
$1.91$3.83- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 0.5 cup (122g)
On saleAisle: Aisle 6Also at 33 of 345 H-E-B storesOn sale here at $1.91. Regular price $3.83 at Pflugerville Parkway H-E-B (1.4 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

4.Alessi Crushed Italian Tomatoes, 28 oz
$2.14$4.28- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 1/2 cup (130g)
On saleAisle: Aisle 6Also at 51 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

5.Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz
$2.99$5.98- Cals
- 45
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Sugar
- 6g
- Sat fat
- 0g
per 0.5 cup (130g)
On saleAisle: Aisle 6Also at 56 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

6.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Sugar
- 1g
- Sat fat
- 0g
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sugar
- 23.4g
- Sat fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce, A2Also at 297 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

8.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.72$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Sugar
- 3.5g
- Sat fat
- 0.5g
per 1 pouch (74g)
On saleAisle: Aisle 8Also at 36 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 3g per serving
- saturated fat: 0.5g per serving

9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving

10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 3g
- Sat fat
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
See all 2,356 liver-friendly foods at H-E-B Pflugerville FM 685
2,346 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.